10.4 km | 01:21:08 | 07:49/km日期: 2015-01-13 16:03 - 地點: 高雄大學 - 天氣: 涼爽 - 卡路里: 579 Cal - 溫度: 21°C - 濕度: 82%
Pace: 09'04" / 08'52" / 08'24" / 08'59" / 07'16" / 08'08" / 13'27" / 07'16" / 07'48" / 07'56" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'03" (+01'59") | 1008 / 1008 |
2 | | 08'54" (+01'50") | 994 / 2001 |
3 | | 08'25" (+01'21") | 1004 / 3006 |
4 | | 07'53" (+00'49") | 1000 / 4006 |
5 | | 07'21" (+00'17") | 997 / 5003 |
6 | | 08'08" (+01'04") | 998 / 6001 |
7 | | 08'06" (+01'02") | 1004 / 7005 |
8 | | 07'04" | 1000 / 8005 |
9 | | 08'12" (+01'08") | 990 / 8995 |
10 | | 07'49" (+00'45") | 1004 / 9999 |
11 | | 10'00" (+02'56") | 15 / 10014 |
1月累積里程 :
166.83 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 08'52" | 00:17'56" |
3 | 08'24" | 00:26'20" |
4 | 08'59" | 00:35'19" |
5 | 07'16" | 00:42'35" |
6 | 08'08" | 00:50'43" |
7 | 13'27" | 01:04'10" |
8 | 07'16" | 01:11'26" |
9 | 07'48" | 01:19'14" |
10 | 07'56" | 01:27'10" |
10.0 | 200'00" | 01:29'58" |