8.5 km | 00:47:05 | 05:31/km日期: 2015-01-14 20:24 - 卡路里: 475 Cal - 溫度: 14°C - 濕度: 83%
Pace: 04'37" / 05'14" / 05'49" / 05'49" / 06'20" / 05'05" / 05'49" / 05'22" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 1001 / 1001 |
2 | | 05'10" (+00'34") | 996 / 1998 |
3 | | 05'49" (+01'13") | 998 / 2997 |
4 | | 05'48" (+01'12") | 997 / 3994 |
5 | | 06'23" (+01'47") | 994 / 4988 |
6 | | 05'01" (+00'25") | 1006 / 5995 |
7 | | 05'49" (+01'13") | 1001 / 6997 |
8 | | 05'23" (+00'47") | 995 / 7992 |
9 | | 05'56" (+01'20") | 518 / 8511 |
1月累積里程 :
177.57 km Merrell MIX MASTER TUFF 累積 :
189.4 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 05'14" | 00:09'51" |
3 | 05'49" | 00:15'40" |
4 | 05'49" | 00:21'29" |
5 | 06'20" | 00:27'49" |
6 | 05'05" | 00:32'54" |
7 | 05'49" | 00:38'43" |
8 | 05'22" | 00:44'05" |
8.5 | 05'52" | 00:47'05" |