8.3 km | 00:47:22 | 05:42/km日期: 2021-02-16 06:58 - 平均心率: 157 - 卡路里: 605 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 06'51" / 05'45" / 05'05" / 05'21" / 05'46" / 04'57" / 05'18" / 05'44" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+02'54") | 972 / 972 |
| 2 | | 05'31" (+01'34") | 393 / 1366 |
| 3 | | 06'06" (+02'09") | 476 / 1843 |
| 4 | | 04'42" (+00'45") | 489 / 2333 |
| 5 | | 05'46" (+01'49") | 202 / 2535 |
| 6 | | 04'57" (+01'00") | 398 / 2933 |
| 7 | | 05'59" (+02'02") | 480 / 3414 |
| 8 | | 04'43" (+00'46") | 484 / 3899 |
| 9 | | 05'48" (+01'51") | 209 / 4109 |
| 10 | | 05'00" (+01'03") | 399 / 4508 |
| 11 | | 06'22" (+02'25") | 531 / 5040 |
| 12 | | 04'25" (+00'28") | 437 / 5477 |
| 13 | | 05'43" (+01'46") | 208 / 5685 |
| 14 | | 05'04" (+01'07") | 397 / 6083 |
| 15 | | 06'35" (+02'38") | 468 / 6552 |
| 16 | | 03'57" | 488 / 7040 |
| 17 | | 05'48" (+01'51") | 1000 / 8040 |
| 18 | | 09'35" (+05'38") | 249 / 8290 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
161.68 km 
Adidas Adidas Ultraboost 20 Tokyo 累積 :
543.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'45" | 00:12'36" |
| 3 | 05'05" | 00:17'41" |
| 4 | 05'21" | 00:23'02" |
| 5 | 05'46" | 00:28'48" |
| 6 | 04'57" | 00:33'45" |
| 7 | 05'18" | 00:39'03" |
| 8 | 05'44" | 00:44'47" |
| 8.3 | 08'57" | 00:47'23" |
展開計圈分析
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