20.1 km | 01:53:09 | 05:37/km日期: 2021-02-21 16:22 - 總爬升: 322 m - 卡路里: 1238 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(20)
Pace: 07'17" / 04'27" / 06'31" / 04'38" / 04'43" / 10'08" / 04'38" / 04'52" / 05'09" / 04'44" / 04'49" / 06'35" / 04'53" / 04'52" / 04'58" / 05'11" / 08'12" / 04'55" / 06'14" / 04'53" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'49") | 1000 / 1000 |
| 2 | | 04'27" | 1000 / 2000 |
| 3 | | 06'30" (+02'03") | 1000 / 3000 |
| 4 | | 04'38" (+00'11") | 1000 / 4000 |
| 5 | | 04'43" (+00'16") | 1000 / 5000 |
| 6 | | 10'07" (+05'40") | 1000 / 6000 |
| 7 | | 04'38" (+00'11") | 1000 / 7000 |
| 8 | | 04'52" (+00'25") | 1000 / 8000 |
| 9 | | 05'08" (+00'41") | 1000 / 9000 |
| 10 | | 04'44" (+00'17") | 1000 / 10000 |
| 11 | | 04'48" (+00'21") | 1000 / 11000 |
| 12 | | 06'29" (+02'02") | 1000 / 12000 |
| 13 | | 04'52" (+00'25") | 1000 / 13000 |
| 14 | | 04'51" (+00'24") | 1000 / 14000 |
| 15 | | 04'58" (+00'31") | 1000 / 15000 |
| 16 | | 05'10" (+00'43") | 1000 / 16000 |
| 17 | | 08'12" (+03'45") | 1000 / 17000 |
| 18 | | 04'54" (+00'27") | 1000 / 18000 |
| 19 | | 06'13" (+01'46") | 1000 / 19000 |
| 20 | | 04'52" (+00'25") | 1000 / 20000 |
| 21 | | 05'31" (+01'04") | 111 / 20111 |
2月累積里程 : 72.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 04'27" | 00:11'44" |
| 3 | 06'31" | 00:18'15" |
| 4 | 04'38" | 00:22'53" |
| 5 | 04'43" | 00:27'36" |
| 6 | 10'08" | 00:37'44" |
| 7 | 04'38" | 00:42'22" |
| 8 | 04'52" | 00:47'14" |
| 9 | 05'09" | 00:52'23" |
| 10 | 04'44" | 00:57'07" |
| 11 | 04'49" | 01:01'56" |
| 12 | 06'35" | 01:08'31" |
| 13 | 04'53" | 01:13'24" |
| 14 | 04'52" | 01:18'16" |
| 15 | 04'58" | 01:23'14" |
| 16 | 05'11" | 01:28'25" |
| 17 | 08'12" | 01:36'37" |
| 18 | 04'55" | 01:41'32" |
| 19 | 06'14" | 01:47'46" |
| 20 | 04'53" | 01:52'39" |
| 20.1 | 05'22" | 01:53'15" |
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