16.1 km | 01:31:54 | 05:41/km日期: 2021-02-18 05:41 - 總爬升: 228 m - 卡路里: 1095 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 54% - PM2.5: 良好(22)
Pace: 05'46" / 05'31" / 06'06" / 06'11" / 05'52" / 05'37" / 05'37" / 05'46" / 05'36" / 05'48" / 05'38" / 06'05" / 05'29" / 05'25" / 05'25" / 05'19" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'28") | 1000 / 1000 |
2 | | 05'30" (+00'12") | 1000 / 2000 |
3 | | 06'06" (+00'48") | 1000 / 3000 |
4 | | 06'10" (+00'52") | 1000 / 4000 |
5 | | 05'52" (+00'34") | 1000 / 5000 |
6 | | 05'37" (+00'19") | 1000 / 6000 |
7 | | 05'36" (+00'18") | 1000 / 7000 |
8 | | 05'45" (+00'27") | 1000 / 8000 |
9 | | 05'35" (+00'17") | 1000 / 9000 |
10 | | 05'47" (+00'29") | 1000 / 10000 |
11 | | 05'37" (+00'19") | 1000 / 11000 |
12 | | 06'05" (+00'47") | 1000 / 12000 |
13 | | 05'28" (+00'10") | 1000 / 13000 |
14 | | 05'24" (+00'06") | 1000 / 14000 |
15 | | 05'25" (+00'07") | 1000 / 15000 |
16 | | 05'18" | 1000 / 16000 |
17 | | 05'33" (+00'15") | 129 / 16129 |
2月累積里程 :
308.26 km 母子鱷魚🐊 跟上來#9藍 累積 :
538.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'31" | 00:11'17" |
3 | 06'06" | 00:17'23" |
4 | 06'11" | 00:23'34" |
5 | 05'52" | 00:29'26" |
6 | 05'37" | 00:35'03" |
7 | 05'37" | 00:40'40" |
8 | 05'46" | 00:46'26" |
9 | 05'36" | 00:52'02" |
10 | 05'48" | 00:57'50" |
11 | 05'38" | 01:03'28" |
12 | 06'05" | 01:09'33" |
13 | 05'29" | 01:15'02" |
14 | 05'25" | 01:20'27" |
15 | 05'25" | 01:25'52" |
16 | 05'19" | 01:31'11" |
16.1 | 05'30" | 01:31'54" |