13.6 km | 01:15:21 | 05:32/km日期: 2021-02-18 22:19 - 平均心率: 159 - 卡路里: 936 Cal - 平均步頻: 170 - 溫度: 13°C - 濕度: 50% - PM2.5: 良好(13)
Pace: 06'02" / 06'02" / 04'58" / 04'58" / 04'56" / 06'10" / 05'03" / 04'50" / 06'16" / 04'56" / 04'53" / 06'42" / 06'03" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'17") | 1000 / 1000 |
| 2 | | 06'01" (+01'16") | 1000 / 2000 |
| 3 | | 04'58" (+00'13") | 1000 / 3000 |
| 4 | | 04'57" (+00'12") | 1000 / 4000 |
| 5 | | 04'55" (+00'10") | 1000 / 5000 |
| 6 | | 04'51" (+00'06") | 26 / 5026 |
| 7 | | 11'44" (+06'59") | 170 / 5197 |
| 8 | | 04'57" (+00'12") | 1000 / 6197 |
| 9 | | 05'00" (+00'15") | 1000 / 7197 |
| 10 | | 05'01" (+00'16") | 1000 / 8197 |
| 11 | | 04'46" (+00'01") | 3 / 8200 |
| 12 | | 11'55" (+07'10") | 167 / 8368 |
| 13 | | 05'01" (+00'16") | 1000 / 9368 |
| 14 | | 04'45" | 1000 / 10368 |
| 15 | | 04'55" (+00'10") | 1000 / 11368 |
| 16 | | 05'00" (+00'15") | 58 / 11427 |
| 17 | | 12'28" (+07'43") | 160 / 11587 |
| 18 | | 06'24" (+01'39") | 1000 / 12587 |
| 19 | | 05'47" (+01'02") | 1000 / 13587 |
| 20 | | 05'05" (+00'20") | 16 / 13604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 :
161.68 km 
adidas adizero boston 7 累積 :
2057.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'02" | 00:12'04" |
| 3 | 04'58" | 00:17'02" |
| 4 | 04'58" | 00:22'00" |
| 5 | 04'56" | 00:26'56" |
| 6 | 06'10" | 00:33'06" |
| 7 | 05'03" | 00:38'09" |
| 8 | 04'50" | 00:42'59" |
| 9 | 06'16" | 00:49'15" |
| 10 | 04'56" | 00:54'11" |
| 11 | 04'53" | 00:59'04" |
| 12 | 06'42" | 01:05'46" |
| 13 | 06'03" | 01:11'49" |
| 13.6 | 05'50" | 01:15'21" |
展開計圈分析
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