15.5 km | 01:37:22 | 06:17/km日期: 2021-02-27 13:38 - 平均心率: 160 - 卡路里: 1090 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(11)
Pace: 07'30" / 06'25" / 06'05" / 06'04" / 06'19" / 06'22" / 06'39" / 06'08" / 05'40" / 05'31" / 06'52" / 05'44" / 05'41" / 06'21" / 06'50" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'00") | 1000 / 1000 |
| 2 | | 06'25" (+00'55") | 1000 / 2000 |
| 3 | | 06'05" (+00'35") | 1000 / 3000 |
| 4 | | 06'03" (+00'33") | 1000 / 4000 |
| 5 | | 06'19" (+00'49") | 1000 / 5000 |
| 6 | | 10'47" (+05'17") | 71 / 5071 |
| 7 | | 06'00" (+00'30") | 1000 / 6071 |
| 8 | | 06'38" (+01'08") | 1000 / 7071 |
| 9 | | 06'05" (+00'35") | 1000 / 8071 |
| 10 | | 05'37" (+00'07") | 1000 / 9071 |
| 11 | | 05'36" (+00'06") | 1000 / 10071 |
| 12 | | 11'11" (+05'41") | 233 / 10305 |
| 13 | | 05'30" | 1000 / 11305 |
| 14 | | 05'48" (+00'18") | 1000 / 12305 |
| 15 | | 05'33" (+00'03") | 1000 / 13305 |
| 16 | | 06'34" (+01'04") | 1000 / 14305 |
| 17 | | 07'12" (+01'42") | 1000 / 15305 |
| 18 | | 06'18" (+00'48") | 152 / 15458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 83.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'25" | 00:13'55" |
| 3 | 06'05" | 00:20'00" |
| 4 | 06'04" | 00:26'04" |
| 5 | 06'19" | 00:32'23" |
| 6 | 06'22" | 00:38'45" |
| 7 | 06'39" | 00:45'24" |
| 8 | 06'08" | 00:51'32" |
| 9 | 05'40" | 00:57'12" |
| 10 | 05'31" | 01:02'43" |
| 11 | 06'52" | 01:09'35" |
| 12 | 05'44" | 01:15'19" |
| 13 | 05'41" | 01:21'00" |
| 14 | 06'21" | 01:27'21" |
| 15 | 06'50" | 01:34'11" |
| 15.5 | 06'56" | 01:37'22" |
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