5.0 km | 00:29:40 | 05:55/km日期: 2015-01-22 16:50 - 卡路里: 429 Cal
Pace: 00'06" / 05'37" / 06'39" / 06'26" / 05'13" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'33") | 1000 / 1000 |
| 2 | | 05'50" (+00'37") | 1000 / 2000 |
| 3 | | 06'19" (+01'06") | 1000 / 3000 |
| 4 | | 06'25" (+01'12") | 1000 / 4000 |
| 5 | | 05'13" | 1000 / 5000 |
| 6 | | 05'04" | 14 / 5014 |
1月累積里程 : 68.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'06" | 00:00'06" |
| 2 | 05'37" | 00:05'43" |
| 3 | 06'39" | 00:12'22" |
| 4 | 06'26" | 00:18'48" |
| 5 | 05'13" | 00:24'01" |
| 5.0 | 04'36" | 00:24'05" |
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