10.1 km | 01:04:45 | 06:23/km日期: 2015-01-20 18:26 - 地點: 員林大道 - 卡路里: 602 Cal - 總步數: 10152 - 平均步頻: 156 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 53%
Pace: 06'23" / 06'06" / 06'16" / 06'33" / 06'15" / 06'49" / 05'57" / 05'51" / 06'09" / 07'20" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'29") | 1008 / 1008 | 164 / 96 |
2 | | 06'08" (+00'18") | 992 / 2001 | 164 / 98 |
3 | | 06'16" (+00'26") | 998 / 3000 | 163 / 97 |
4 | | 06'33" (+00'43") | 1010 / 4011 | 165 / 92 |
5 | | 06'15" (+00'25") | 999 / 5010 | 166 / 95 |
6 | | 06'56" (+01'06") | 998 / 6009 | 145 / 98 |
7 | | 06'04" (+00'14") | 991 / 7001 | 163 / 100 |
8 | | 05'50" | 1000 / 8002 | 166 / 102 |
9 | | 06'23" (+00'33") | 1000 / 9002 | 149 / 104 |
10 | | 07'13" (+01'23") | 1002 / 10005 | 124 / 111 |
11 | | 05'13" | 127 / 10132 | 174 / 110 |
1月累積里程 : 51.40 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'06" | 00:12'29" |
3 | 06'16" | 00:18'45" |
4 | 06'33" | 00:25'18" |
5 | 06'15" | 00:31'33" |
6 | 06'49" | 00:38'22" |
7 | 05'57" | 00:44'19" |
8 | 05'51" | 00:50'10" |
9 | 06'09" | 00:56'19" |
10 | 07'20" | 01:03'39" |
10.1 | 08'14" | 01:04'45" |