5.3 km | 00:32:37 | 06:07/km日期: 2015-03-02 18:12 - 卡路里: 331 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'31" / 05'41" / 06'11" / 06'09" / 05'45" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 407 / 407 |
| 2 | | 05'55" (+00'27") | 407 / 815 |
| 3 | | 05'55" (+00'27") | 407 / 1222 |
| 4 | | 05'40" (+00'12") | 407 / 1630 |
| 5 | | 06'47" (+01'19") | 407 / 2038 |
| 6 | | 06'20" (+00'52") | 407 / 2445 |
| 7 | | 06'44" (+01'16") | 407 / 2853 |
| 8 | | 06'05" (+00'37") | 407 / 3261 |
| 9 | | 06'20" (+00'52") | 407 / 3668 |
| 10 | | 05'53" (+00'25") | 407 / 4076 |
| 11 | | 06'00" (+00'32") | 407 / 4484 |
| 12 | | 06'10" (+00'42") | 407 / 4891 |
| 13 | | 10'38" (+05'10") | 32 / 4924 |
3月累積里程 : 64.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'41" | 00:11'12" |
| 3 | 06'11" | 00:17'23" |
| 4 | 06'09" | 00:23'32" |
| 5 | 05'45" | 00:29'17" |
| 4.9 | -44'-22" | 00:32'37" |
展開計圈分析
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