11.4 km | 01:29:12 | 07:48/km日期: 2015-01-24 16:39 - 總爬升: 151 m - 地點: 湖口 - 卡路里: 874 Cal - 溫度: 18°C - 濕度: 64%
Pace: 06'30" / 07'07" / 07'25" / 07'24" / 08'11" / 08'34" / 09'05" / 09'58" / 06'55" / 07'41" / 07'12" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" | 994 / 994 |
2 | | 07'07" (+00'42") | 998 / 1993 |
3 | | 07'24" (+00'59") | 1000 / 2993 |
4 | | 07'24" (+00'59") | 1001 / 3995 |
5 | | 08'13" (+01'48") | 1006 / 5001 |
6 | | 08'30" (+02'05") | 1006 / 6007 |
7 | | 09'04" (+02'39") | 1001 / 7009 |
8 | | 10'00" (+03'35") | 1007 / 8017 |
9 | | 06'53" (+00'28") | 1003 / 9020 |
10 | | 07'39" (+01'14") | 1000 / 10021 |
11 | | 07'13" (+00'48") | 995 / 11016 |
12 | | 07'27" (+01'02") | 413 / 11430 |
1月累積里程 : 100.82 km
Android - Xiaomi 2013023 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'07" | 00:13'37" |
3 | 07'25" | 00:21'02" |
4 | 07'24" | 00:28'26" |
5 | 08'11" | 00:36'37" |
6 | 08'34" | 00:45'11" |
7 | 09'05" | 00:54'16" |
8 | 09'58" | 01:04'14" |
9 | 06'55" | 01:11'09" |
10 | 07'41" | 01:18'50" |
11 | 07'12" | 01:26'02" |
11.4 | 07'21" | 01:29'12" |