12.1 km | 01:10:11 | 05:47/km日期: 2015-01-28 17:10 - 總爬升: 197 m - 地點: 台南交大校區 - 天氣: 晴 - 卡路里: 649 Cal - 溫度: 21°C - 濕度: 72%
Pace: 05'06" / 06'32" / 05'59" / 06'36" / 05'37" / 05'50" / 06'00" / 05'33" / 06'01" / 06'02" / 05'03" / 05'22" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 985 / 985 |
| 2 | | 06'27" (+01'23") | 1014 / 1999 |
| 3 | | 06'02" (+00'58") | 988 / 2987 |
| 4 | | 06'32" (+01'28") | 1009 / 3997 |
| 5 | | 05'41" (+00'37") | 1003 / 5001 |
| 6 | | 05'45" (+00'41") | 996 / 5998 |
| 7 | | 06'00" (+00'56") | 1001 / 6999 |
| 8 | | 05'37" (+00'33") | 1002 / 8001 |
| 9 | | 06'00" (+00'56") | 1001 / 9003 |
| 10 | | 06'00" (+00'56") | 1004 / 10007 |
| 11 | | 05'04" | 995 / 11002 |
| 12 | | 05'19" (+00'15") | 1006 / 12009 |
| 13 | | 05'10" (+00'06") | 96 / 12105 |
1月累積里程 :
99.37 km 
Brooks 110114 2E 141 累積 :
1728.8 kmAndroid - asus PadFone Infinity 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 06'32" | 00:11'38" |
| 3 | 05'59" | 00:17'37" |
| 4 | 06'36" | 00:24'13" |
| 5 | 05'37" | 00:29'50" |
| 6 | 05'50" | 00:35'40" |
| 7 | 06'00" | 00:41'40" |
| 8 | 05'33" | 00:47'13" |
| 9 | 06'01" | 00:53'14" |
| 10 | 06'02" | 00:59'16" |
| 11 | 05'03" | 01:04'19" |
| 12 | 05'22" | 01:09'41" |
| 12.1 | 04'43" | 01:10'11" |
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