4.3 km | 01:00:34 | 14:03/km日期: 2013-04-15 20:27 - 卡路里: 277 Cal - 溫度: 24°C - 濕度: 83%
Pace: 13'20" / 13'30" / 12'04" / 11'44" / 32'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'20" (+01'30") | 200 / 200 |
2 | | 08'50" | 200 / 400 |
3 | | 11'40" (+02'50") | 200 / 600 |
4 | | 01:00'50" (+52'00") | 200 / 800 |
5 | | 11'55" (+03'05") | 200 / 1000 |
6 | | 12'55" (+04'05") | 200 / 1200 |
7 | | 12'05" (+03'15") | 200 / 1400 |
8 | | 12'40" (+03'50") | 200 / 1599 |
9 | | 12'35" (+03'45") | 200 / 1799 |
10 | | 11'20" (+02'30") | 200 / 1999 |
11 | | 12'40" (+03'50") | 200 / 2199 |
12 | | 11'00" (+02'10") | 200 / 2400 |
13 | | 11'20" (+02'30") | 200 / 2600 |
14 | | 12'25" (+03'35") | 200 / 2800 |
15 | | 11'45" (+02'55") | 200 / 3000 |
16 | | 11'35" (+02'45") | 200 / 3200 |
17 | | 11'00" (+02'10") | 200 / 3400 |
18 | | 12'05" (+03'15") | 200 / 3600 |
19 | | 11'20" (+02'30") | 200 / 3800 |
20 | | 12'46" (+03'56") | 509 / 4309 |
4月累積里程 : 33.62 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'20" | 00:13'20" |
2 | 13'30" | 00:26'50" |
3 | 12'04" | 00:38'54" |
4 | 11'44" | 00:50'38" |
4.3 | 32'08" | 01:00'34" |