|  恭喜完成了初半馬 半馬 | 06:01:21 | 17:07/km | 第1半馬| 官方成績 | | 日期 | 2021-03-20 | | 成績 | 06:01:21 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 17:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'53" | 00:57'19" | | 00:29'26" (+01'33") | | 00:31'38" (+03'45") | 01:02'16" (+04'57") | | 00:30'38" (+02'45") | |
日期: 2021-03-20 08:00 - 平均心率: 170 - 卡路里: 3134 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'58" (+00'17") | 1000 / 1000 | | 2 | | 05'41" | 1000 / 2000 | | 3 | | 05'49" (+00'08") | 1000 / 3000 | | 4 | | 05'57" (+00'16") | 1000 / 4000 | | 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 05'42" (+00'01") | 1000 / 6000 | | 7 | | 05'48" (+00'07") | 1000 / 7000 | | 8 | | 05'54" (+00'13") | 1000 / 8000 | | 9 | | 05'58" (+00'17") | 1000 / 9000 | | 10 | | 06'02" (+00'21") | 1000 / 10000 | | 11 | | 06'20" (+00'39") | 1000 / 11000 | | 12 | | 06'05" (+00'24") | 1000 / 12000 | | 13 | | 06'04" (+00'23") | 1000 / 13000 | | 14 | | 06'09" (+00'28") | 1000 / 14000 | | 15 | | 06'58" (+01'17") | 1000 / 15000 | | 16 | | 06'05" (+00'24") | 1000 / 16000 | | 17 | | 06'01" (+00'20") | 1000 / 17000 | | 18 | | 06'08" (+00'27") | 1000 / 18000 | | 19 | | 06'08" (+00'27") | 1000 / 19000 | | 20 | | 06'14" (+00'33") | 1000 / 20000 | | 21 | | 08'24" (+02'43") | 1000 / 21000 | | 22 | | 06'31" (+00'50") | 1000 / 22000 | | 23 | | 07'34" (+01'53") | 1000 / 23000 | | 24 | | 06'50" (+01'09") | 1000 / 24000 | | 25 | | 06'53" (+01'12") | 1000 / 25000 | | 26 | | 06'58" (+01'17") | 1000 / 26000 | | 27 | | 07'52" (+02'11") | 1000 / 27000 | | 28 | | 07'04" (+01'23") | 1000 / 28000 | | 29 | | 07'11" (+01'30") | 1000 / 29000 | | 30 | | 08'30" (+02'49") | 1000 / 30000 | | 31 | | 07'17" (+01'36") | 1000 / 31000 | | 32 | | 07'13" (+01'32") | 1000 / 32000 | | 33 | | 08'37" (+02'56") | 1000 / 33000 | | 34 | | 07'25" (+01'44") | 1000 / 34000 | | 35 | | 07'22" (+01'41") | 1000 / 35000 | | 36 | | 08'30" (+02'49") | 1000 / 36000 | | 37 | | 07'23" (+01'42") | 1000 / 37000 | | 38 | | 07'39" (+01'58") | 1000 / 38000 | | 39 | | 09'26" (+03'45") | 1000 / 39000 | | 40 | | 07'42" (+02'01") | 1000 / 40000 | | 41 | | 07'37" (+01'56") | 1000 / 41000 | | 42 | | 07'28" (+01'47") | 1000 / 42000 | | 43 | | 09'49" (+04'08") | 1000 / 43000 | | 44 | | 07'39" (+01'58") | 1000 / 44000 | | 45 | | 07'29" (+01'48") | 1000 / 45000 | | 46 | | 09'09" (+03'28") | 1000 / 46000 | | 47 | | 07'55" (+02'14") | 1000 / 47000 | | 48 | | 07'51" (+02'10") | 1000 / 48000 | | 49 | | 07'58" (+02'17") | 1000 / 49000 | | 50 | | 08'36" (+02'55") | 1000 / 50000 |
賽後評分: 天氣太熱，若能提早到六點起跑！有助跑者破pb, 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
3月累積里程 : 200.22 km  Under armour art.3022587-600 累積 : 79.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'32" | 00:04'32" | | 2 | 05'42" | 00:10'14" | | 3 | 05'49" | 00:16'03" | | 4 | 05'58" | 00:22'01" | | 5 | 05'52" | 00:27'53" | | 6 | 05'43" | 00:33'36" | | 7 | 05'48" | 00:39'24" | | 8 | 05'55" | 00:45'19" | | 9 | 05'58" | 00:51'17" | | 10 | 06'02" | 00:57'19" | | 11 | 06'21" | 01:03'40" | | 12 | 06'06" | 01:09'46" | | 13 | 06'04" | 01:15'50" | | 14 | 06'09" | 01:21'59" | | 15 | 06'58" | 01:28'57" | | 16 | 06'05" | 01:35'02" | | 17 | 06'02" | 01:41'04" | | 18 | 06'08" | 01:47'12" | | 19 | 06'09" | 01:53'21" | | 20 | 06'14" | 01:59'35" | | 21 | 08'25" | 02:08'00" | | 22 | 06'31" | 02:14'31" | | 23 | 07'34" | 02:22'05" | | 24 | 06'50" | 02:28'55" | | 25 | 06'53" | 02:35'48" | | 26 | 06'59" | 02:42'47" | | 27 | 07'52" | 02:50'39" | | 28 | 07'05" | 02:57'44" | | 29 | 07'11" | 03:04'55" | | 30 | 08'31" | 03:13'26" | | 31 | 07'17" | 03:20'43" | | 32 | 07'13" | 03:27'56" | | 33 | 08'37" | 03:36'33" | | 34 | 07'26" | 03:43'59" | | 35 | 07'22" | 03:51'21" | | 36 | 08'31" | 03:59'52" | | 37 | 07'23" | 04:07'15" | | 38 | 07'40" | 04:14'55" | | 39 | 09'26" | 04:24'21" | | 40 | 07'43" | 04:32'04" | | 41 | 07'38" | 04:39'42" | | 42 | 07'29" | 04:47'11" | | 43 | 09'49" | 04:57'00" | | 44 | 07'39" | 05:04'39" | | 45 | 07'30" | 05:12'09" | | 46 | 09'09" | 05:21'18" | | 47 | 07'56" | 05:29'14" | | 48 | 07'51" | 05:37'05" | | 49 | 07'59" | 05:45'04" | | 50 | 08'37" | 05:53'41" | | 50.7 | 09'31" | 05:59'56" |
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