10.0 km | 00:55:12 | 05:30/km日期: 2015-01-28 16:26 - 卡路里: 890 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'39" / 05'47" / 05'23" / 05'22" / 05'21" / 05'20" / 05'23" / 05'39" / 05'17" / 05'25" / 19'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'24") | 1006 / 1006 |
| 2 | | 05'45" (+00'31") | 1015 / 2021 |
| 3 | | 05'23" (+00'09") | 1002 / 3024 |
| 4 | | 05'22" (+00'08") | 1004 / 4028 |
| 5 | | 05'21" (+00'07") | 1016 / 5045 |
| 6 | | 05'18" (+00'04") | 1008 / 6054 |
| 7 | | 05'23" (+00'09") | 998 / 7052 |
| 8 | | 05'40" (+00'26") | 1010 / 8063 |
| 9 | | 05'14" | 1009 / 9073 |
| 10 | | 05'23" (+00'09") | 1014 / 10088 |
1月累積里程 : 184.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'47" | 00:11'26" |
| 3 | 05'23" | 00:16'49" |
| 4 | 05'22" | 00:22'11" |
| 5 | 05'21" | 00:27'32" |
| 6 | 05'20" | 00:32'52" |
| 7 | 05'23" | 00:38'15" |
| 8 | 05'39" | 00:43'54" |
| 9 | 05'17" | 00:49'11" |
| 10 | 05'25" | 00:54'36" |
| 10.0 | 19'21" | 00:55'12" |
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