20.0 km | 01:57:51 | 05:53/km日期: 2015-02-01 06:34 - 總爬升: 199 m - 平均心率: 151 - 卡路里: 1098 Cal - 溫度: 12°C - 濕度: 82%
Pace: 06'02" / 06'01" / 06'18" / 05'53" / 05'58" / 05'44" / 06'33" / 05'43" / 05'52" / 05'47" / 05'38" / 05'48" / 05'54" / 06'45" / 05'41" / 05'49" / 06'00" / 05'36" / 05'33" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
143.71 km 
ASICS GEL-NIMBUS 16 累積 :
1553.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 06'18" | 00:18'21" |
| 4 | 05'53" | 00:24'14" |
| 5 | 05'58" | 00:30'12" |
| 6 | 05'44" | 00:35'56" |
| 7 | 06'33" | 00:42'29" |
| 8 | 05'43" | 00:48'12" |
| 9 | 05'52" | 00:54'04" |
| 10 | 05'47" | 00:59'51" |
| 11 | 05'38" | 01:05'29" |
| 12 | 05'48" | 01:11'17" |
| 13 | 05'54" | 01:17'11" |
| 14 | 06'45" | 01:23'56" |
| 15 | 05'41" | 01:29'37" |
| 16 | 05'49" | 01:35'26" |
| 17 | 06'00" | 01:41'26" |
| 18 | 05'36" | 01:47'02" |
| 19 | 05'33" | 01:52'35" |
| 20.0 | 05'16" | 01:57'51" |
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