11.0 km | 00:52:51 | 04:47/km日期: 2021-03-25 19:48 - 平均心率: 158 - 卡路里: 808 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(25)
Pace: 04'43" / 04'38" / 04'42" / 04'48" / 04'49" / 04'49" / 04'45" / 04'49" / 04'57" / 04'46" / 05'03" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'05") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'41" (+00'03") | 1000 / 3000 |
| 4 | | 04'48" (+00'10") | 1000 / 4000 |
| 5 | | 04'48" (+00'10") | 1000 / 5000 |
| 6 | | 04'48" (+00'10") | 1000 / 6000 |
| 7 | | 04'45" (+00'07") | 1000 / 7000 |
| 8 | | 04'49" (+00'11") | 1000 / 8000 |
| 9 | | 04'54" (+00'16") | 802 / 8802 |
| 10 | | 04'50" (+00'12") | 1000 / 9802 |
| 11 | | 04'53" (+00'15") | 1000 / 10802 |
| 12 | | 04'50" (+00'12") | 232 / 11034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
197.07 km 
Brooks Hyperion Tempo藍黑 累積 :
530.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'38" | 00:09'21" |
| 3 | 04'42" | 00:14'03" |
| 4 | 04'48" | 00:18'51" |
| 5 | 04'49" | 00:23'40" |
| 6 | 04'49" | 00:28'29" |
| 7 | 04'45" | 00:33'14" |
| 8 | 04'49" | 00:38'03" |
| 9 | 04'57" | 00:43'00" |
| 10 | 04'46" | 00:47'46" |
| 11 | 05'03" | 00:52'49" |
| 11.0 | 03'21" | 00:52'56" |
展開計圈分析
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