10.9 km | 06:05:01 | 33:28/km日期: 2021-03-27 11:00 - 總爬升: 532 m - 卡路里: 298 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 33'15" / 25'13" / 22'32" / 22'58" / 35'59" / 36'00" / 38'55" / 37'34" / 33'09" / 40'36" / 42'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 33'14" (+10'42") | 1000 / 1000 |
| 2 | | 25'13" (+02'41") | 1000 / 2000 |
| 3 | | 22'32" | 1000 / 3000 |
| 4 | | 22'57" (+00'25") | 1000 / 4000 |
| 5 | | 35'58" (+13'26") | 1000 / 5000 |
| 6 | | 35'59" (+13'27") | 1000 / 6000 |
| 7 | | 38'55" (+16'23") | 1000 / 7000 |
| 8 | | 37'33" (+15'01") | 1000 / 8000 |
| 9 | | 33'08" (+10'36") | 1000 / 9000 |
| 10 | | 40'35" (+18'03") | 1000 / 10000 |
| 11 | | 42'56" (+20'24") | 904 / 10904 |
3月累積里程 : 335.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'15" | 00:33'15" |
| 2 | 25'13" | 00:58'28" |
| 3 | 22'32" | 01:21'00" |
| 4 | 22'58" | 01:43'58" |
| 5 | 35'59" | 02:19'57" |
| 6 | 36'00" | 02:55'57" |
| 7 | 38'55" | 03:34'52" |
| 8 | 37'34" | 04:12'26" |
| 9 | 33'09" | 04:45'35" |
| 10 | 40'36" | 05:26'11" |
| 10.9 | 42'56" | 06:05'01" |
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