12.8 km | 05:37:20 | 26:19/km日期: 2021-03-28 05:50 - 總爬升: 591 m - 卡路里: 406 Cal - 平均步頻: 112 - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(12)
Pace: 26'28" / 23'43" / 28'13" / 31'41" / 28'49" / 31'10" / 34'56" / 26'16" / 26'20" / 15'20" / 21'19" / 25'55" / 21'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 26'28" (+11'08") | 1000 / 1000 |
| 2 | | 23'42" (+08'22") | 1000 / 2000 |
| 3 | | 28'12" (+12'52") | 1000 / 3000 |
| 4 | | 31'39" (+16'19") | 1000 / 4000 |
| 5 | | 28'49" (+13'29") | 1000 / 5000 |
| 6 | | 31'10" (+15'50") | 1000 / 6000 |
| 7 | | 34'55" (+19'35") | 1000 / 7000 |
| 8 | | 26'15" (+10'55") | 1000 / 8000 |
| 9 | | 26'20" (+11'00") | 1000 / 9000 |
| 10 | | 15'20" | 1000 / 10000 |
| 11 | | 21'18" (+05'58") | 1000 / 11000 |
| 12 | | 25'55" (+10'35") | 1000 / 12000 |
| 13 | | 21'01" (+05'41") | 817 / 12817 |
3月累積里程 : 335.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'28" | 00:26'28" |
| 2 | 23'43" | 00:50'11" |
| 3 | 28'13" | 01:18'24" |
| 4 | 31'41" | 01:50'05" |
| 5 | 28'49" | 02:18'54" |
| 6 | 31'10" | 02:50'04" |
| 7 | 34'56" | 03:25'00" |
| 8 | 26'16" | 03:51'16" |
| 9 | 26'20" | 04:17'36" |
| 10 | 15'20" | 04:32'56" |
| 11 | 21'19" | 04:54'15" |
| 12 | 25'55" | 05:20'10" |
| 12.8 | 21'03" | 05:37'23" |
展開計圈分析
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