7.2 km | 00:38:35 | 05:23/km日期: 2021-03-29 19:20 - 卡路里: 317 Cal - 平均步頻: 210 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'26" / 05'01" / 05'23" / 05'30" / 05'33" / 05'18" / 05'47" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'24") | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'23" (+00'23") | 1000 / 3000 |
4 | | 05'30" (+00'30") | 1000 / 4000 |
5 | | 05'32" (+00'32") | 1000 / 5000 |
6 | | 05'17" (+00'17") | 1000 / 6000 |
7 | | 05'24" (+00'24") | 1000 / 7000 |
8 | | 06'37" (+01'37") | 154 / 7154 |
3月累積里程 : 335.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'01" | 00:10'27" |
3 | 05'23" | 00:15'50" |
4 | 05'30" | 00:21'20" |
5 | 05'33" | 00:26'53" |
6 | 05'18" | 00:32'11" |
7 | 05'47" | 00:37'58" |
7.2 | 06'36" | 00:38'59" |