10.3 km | 01:12:27 | 07:03/km日期: 2021-03-23 17:09 - 總爬升: 154 m - 卡路里: 554 Cal - 總步數: 11118 - 平均步頻: 153 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 普通(37)
Pace: 07'19" / 07'16" / 06'33" / 06'19" / 07'21" / 06'44" / 06'56" / 07'25" / 07'12" / 07'03" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'06") | 1008 / 1008 | 150 / 90 |
| 2 | | 07'12" (+00'58") | 1006 / 2014 | 150 / 92 |
| 3 | | 06'38" (+00'24") | 1008 / 3022 | 152 / 98 |
| 4 | | 06'14" | 1000 / 4023 | 153 / 104 |
| 5 | | 07'18" (+01'04") | 1004 / 5028 | 155 / 87 |
| 6 | | 06'45" (+00'31") | 1008 / 6036 | 154 / 96 |
| 7 | | 06'54" (+00'40") | 1000 / 7037 | 154 / 93 |
| 8 | | 07'28" (+01'14") | 1001 / 8039 | 153 / 86 |
| 9 | | 07'04" (+00'50") | 1007 / 9046 | 152 / 92 |
| 10 | | 07'01" (+00'47") | 1004 / 10050 | 155 / 91 |
| 11 | | 07'37" (+01'23") | 275 / 10326 | 162 / 80 |
3月累積里程 : 269.19 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'16" | 00:14'35" |
| 3 | 06'33" | 00:21'08" |
| 4 | 06'19" | 00:27'27" |
| 5 | 07'21" | 00:34'48" |
| 6 | 06'44" | 00:41'32" |
| 7 | 06'56" | 00:48'28" |
| 8 | 07'25" | 00:55'53" |
| 9 | 07'12" | 01:03'05" |
| 10 | 07'03" | 01:10'08" |
| 10.3 | 08'25" | 01:12'27" |
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