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 |  24.2 km | 02:12:29 | 05:28/km日期: 2015-02-04 19:30 - 地點: Town Park Road - 天氣: Humidity: 65%; Temperature: 11-13°C - 卡路里: 3049 Cal  香港大文DaiMan  ·  留言 Intended for a longer session (>25km) but right past 24km did I feel right calf muscles tearing and I stopped straightaway. The scourge of Plantar Fasciitis was still there so the right calf muscles overworked. Having just resumed training since 22/12, after such a bloody long pause maybe I've got to be realistic about Tokyo, slowing down pace and 'economise' a bit and NOT having wishful thinking that I finish within 4 hours with this weak body. 2月累積里程 : 186.09 km 手動上傳 | 9 years ago |
