5.0 km | 00:30:46 | 06:08/km日期: 2021-03-30 17:50 - 卡路里: 365 Cal - 平均步頻: 184 - PM2.5: 良好(13)
Pace: 07'09" / 06'34" / 06'32" / 05'31" / 04'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+02'16") | 1000 / 1000 |
| 2 | | 06'34" (+01'41") | 1000 / 2000 |
| 3 | | 06'31" (+01'38") | 1000 / 3000 |
| 4 | | 05'31" (+00'38") | 1000 / 4000 |
| 5 | | 04'53" | 1000 / 5000 |
| 6 | | 06'12" (+01'19") | 15 / 5015 |
3月累積里程 : 116.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'34" | 00:13'43" |
| 3 | 06'32" | 00:20'15" |
| 4 | 05'31" | 00:25'46" |
| 5 | 04'54" | 00:30'40" |
| 5.0 | 06'31" | 00:30'46" |
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