10.0 km | 00:52:48 | 05:15/km日期: 2015-02-03 20:31 - 地點: 家>海科大 - 卡路里: 705 Cal - 總步數: 10074 - 平均步頻: 190 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 84%
Pace: 05'24" / 05'11" / 05'10" / 05'07" / 05'23" / 05'20" / 05'22" / 05'18" / 05'10" / 05'05" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'16") | 1000 / 1000 | 187 / 98 |
| 2 | | 05'10" (+00'03") | 1001 / 2001 | 190 / 101 |
| 3 | | 05'09" (+00'02") | 1000 / 3002 | 190 / 101 |
| 4 | | 05'08" (+00'01") | 1009 / 4011 | 193 / 100 |
| 5 | | 05'20" (+00'13") | 996 / 5008 | 192 / 97 |
| 6 | | 05'21" (+00'14") | 995 / 6003 | 190 / 98 |
| 7 | | 05'21" (+00'14") | 1000 / 7004 | 188 / 98 |
| 8 | | 05'20" (+00'13") | 1000 / 8004 | 190 / 98 |
| 9 | | 05'07" | 997 / 9001 | 193 / 100 |
| 10 | | 05'08" (+00'01") | 1005 / 10007 | 190 / 102 |
| 11 | | 06'20" (+01'13") | 34 / 10041 | 184 / 85 |
2月累積里程 : 317.25 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 05'10" | 00:15'45" |
| 4 | 05'07" | 00:20'52" |
| 5 | 05'23" | 00:26'15" |
| 6 | 05'20" | 00:31'35" |
| 7 | 05'22" | 00:36'57" |
| 8 | 05'18" | 00:42'15" |
| 9 | 05'10" | 00:47'25" |
| 10 | 05'05" | 00:52'30" |
| 10.0 | 07'05" | 00:52'48" |
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