13.3 km | 01:38:10 | 07:21/km日期: 2021-04-02 04:59 - 總爬升: 128 m - 地點: 新莊運動公園 - 卡路里: 899 Cal - 總步數: 15401 - 平均步頻: 156 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(27)
Pace: 06'14" / 06'13" / 06'08" / 06'04" / 05'58" / 06'41" / 07'21" / 07'08" / 07'20" / 07'13" / 06'59" / 07'00" / 12'26" / 16'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'14") | 1006 / 1006 | 167 / 95 |
| 2 | | 06'16" (+00'17") | 1001 / 2007 | 169 / 94 |
| 3 | | 06'10" (+00'11") | 1006 / 3014 | 169 / 95 |
| 4 | | 06'03" (+00'04") | 1001 / 4015 | 170 / 96 |
| 5 | | 05'59" | 1002 / 5017 | 171 / 97 |
| 6 | | 06'46" (+00'47") | 1004 / 6021 | 170 / 86 |
| 7 | | 07'19" (+01'20") | 1004 / 7025 | 170 / 80 |
| 8 | | 07'09" (+01'10") | 1004 / 8030 | 170 / 82 |
| 9 | | 07'18" (+01'19") | 1002 / 9033 | 169 / 80 |
| 10 | | 07'13" (+01'14") | 1006 / 10039 | 169 / 81 |
| 11 | | 06'55" (+00'56") | 1002 / 11042 | 170 / 84 |
| 12 | | 07'18" (+01'19") | 1004 / 12046 | 165 / 82 |
| 13 | | 12'29" (+06'30") | 1002 / 13049 | 99 / 80 |
| 14 | | 13'53" (+07'54") | 328 / 13378 | 93 / 77 |
4月累積里程 : 106.94 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'13" | 00:12'27" |
| 3 | 06'08" | 00:18'35" |
| 4 | 06'04" | 00:24'39" |
| 5 | 05'58" | 00:30'37" |
| 6 | 06'41" | 00:37'18" |
| 7 | 07'21" | 00:44'39" |
| 8 | 07'08" | 00:51'47" |
| 9 | 07'20" | 00:59'07" |
| 10 | 07'13" | 01:06'20" |
| 11 | 06'59" | 01:13'19" |
| 12 | 07'00" | 01:20'19" |
| 13 | 12'26" | 01:32'45" |
| 13.3 | 16'29" | 01:38'10" |
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