14.6 km | 01:32:03 | 06:17/km日期: 2021-04-02 04:32 - 平均心率: 112 - 卡路里: 506 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 06'58" / 06'32" / 06'40" / 06'37" / 06'41" / 06'50" / 06'49" / 07'14" / 05'52" / 05'42" / 05'40" / 05'36" / 05'35" / 05'32" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'41") | 1000 / 1000 |
| 2 | | 06'32" (+01'00") | 1000 / 2000 |
| 3 | | 06'40" (+01'08") | 1000 / 3000 |
| 4 | | 06'37" (+01'05") | 1000 / 4000 |
| 5 | | 06'40" (+01'08") | 1000 / 5000 |
| 6 | | 06'50" (+01'18") | 1000 / 6000 |
| 7 | | 06'48" (+01'16") | 1000 / 7000 |
| 8 | | 07'13" (+01'41") | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 05'42" (+00'10") | 1000 / 10000 |
| 11 | | 05'39" (+00'07") | 1000 / 11000 |
| 12 | | 05'35" (+00'03") | 1000 / 12000 |
| 13 | | 05'35" (+00'03") | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 05'35" (+00'03") | 255 / 14255 |
| 16 | | 05'36" (+00'04") | 367 / 14622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
4月累積里程 :
393.45 km 
母子鱷魚 (綠)蚱蜢 累積 :
512.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'32" | 00:13'30" |
| 3 | 06'40" | 00:20'10" |
| 4 | 06'37" | 00:26'47" |
| 5 | 06'41" | 00:33'28" |
| 6 | 06'50" | 00:40'18" |
| 7 | 06'49" | 00:47'07" |
| 8 | 07'14" | 00:54'21" |
| 9 | 05'52" | 01:00'13" |
| 10 | 05'42" | 01:05'55" |
| 11 | 05'40" | 01:11'35" |
| 12 | 05'36" | 01:17'11" |
| 13 | 05'35" | 01:22'46" |
| 14 | 05'32" | 01:28'18" |
| 14.6 | 05'37" | 01:31'48" |
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