14.0 km | 01:14:26 | 05:18/km日期: 2021-04-04 05:27 - 平均心率: 133 - 卡路里: 822 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 96% - PM2.5: 普通(40)
Pace: 05'41" / 05'14" / 05'21" / 05'17" / 05'51" / 05'41" / 05'29" / 05'15" / 05'24" / 05'08" / 04'59" / 04'55" / 05'03" / 05'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'46") | 1000 / 1000 |
| 2 | | 05'13" (+00'18") | 1000 / 2000 |
| 3 | | 05'20" (+00'25") | 1000 / 3000 |
| 4 | | 05'17" (+00'22") | 1000 / 4000 |
| 5 | | 05'50" (+00'55") | 1000 / 5000 |
| 6 | | 05'41" (+00'46") | 1000 / 6000 |
| 7 | | 05'28" (+00'33") | 1000 / 7000 |
| 8 | | 05'15" (+00'20") | 1000 / 8000 |
| 9 | | 05'23" (+00'28") | 1000 / 9000 |
| 10 | | 05'07" (+00'12") | 1000 / 10000 |
| 11 | | 04'58" (+00'03") | 1000 / 11000 |
| 12 | | 04'55" | 1000 / 12000 |
| 13 | | 05'03" (+00'08") | 1000 / 13000 |
| 14 | | 05'06" (+00'11") | 1000 / 14000 |
| 15 | | 05'55" (+01'00") | 2 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 328.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'14" | 00:10'55" |
| 3 | 05'21" | 00:16'16" |
| 4 | 05'17" | 00:21'33" |
| 5 | 05'51" | 00:27'24" |
| 6 | 05'41" | 00:33'05" |
| 7 | 05'29" | 00:38'34" |
| 8 | 05'15" | 00:43'49" |
| 9 | 05'24" | 00:49'13" |
| 10 | 05'08" | 00:54'21" |
| 11 | 04'59" | 00:59'20" |
| 12 | 04'55" | 01:04'15" |
| 13 | 05'03" | 01:09'18" |
| 14 | 05'07" | 01:14'25" |
| 14.0 | 06'44" | 01:14'26" |
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