14.0 km | 01:26:21 | 06:09/km日期: 2021-04-10 15:39 - 平均心率: 167 - 卡路里: 1070 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 12'30" / 08'17" / 06'09" / 06'10" / 06'02" / 06'10" / 06'08" / 06'14" / 06'22" / 06'01" / 06'12" / 06'09" / 06'08" / 06'07" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'06") | 1000 / 1000 |
| 2 | | 06'21" (+00'21") | 1000 / 2000 |
| 3 | | 06'09" (+00'09") | 1000 / 3000 |
| 4 | | 06'10" (+00'10") | 1000 / 4000 |
| 5 | | 06'01" (+00'01") | 1000 / 5000 |
| 6 | | 06'10" (+00'10") | 1000 / 6000 |
| 7 | | 06'07" (+00'07") | 1000 / 7000 |
| 8 | | 06'14" (+00'14") | 1000 / 8000 |
| 9 | | 06'21" (+00'21") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 06'11" (+00'11") | 1000 / 11000 |
| 12 | | 06'09" (+00'09") | 1000 / 12000 |
| 13 | | 06'07" (+00'07") | 1000 / 13000 |
| 14 | | 06'06" (+00'06") | 1000 / 14000 |
| 15 | | 05'05" | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
69.61 km 
美津濃 彩色 Rider22 累積 :
1609.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'30" | 00:12'30" |
| 2 | 08'17" | 00:20'47" |
| 3 | 06'09" | 00:26'56" |
| 4 | 06'10" | 00:33'06" |
| 5 | 06'02" | 00:39'08" |
| 6 | 06'10" | 00:45'18" |
| 7 | 06'08" | 00:51'26" |
| 8 | 06'14" | 00:57'40" |
| 9 | 06'22" | 01:04'02" |
| 10 | 06'01" | 01:10'03" |
| 11 | 06'12" | 01:16'15" |
| 12 | 06'09" | 01:22'24" |
| 13 | 06'08" | 01:28'32" |
| 14 | 06'07" | 01:34'39" |
| 14.0 | 02'28" | 01:34'40" |
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