22.9 km | 02:07:52 | 05:35/km日期: 2015-02-07 08:08 - 地點: 高雄:愛河 - 天氣: 晴 - 卡路里: 1236 Cal - 溫度: 15°C - 濕度: 83%
Pace: 06'20" / 07'02" / 06'12" / 06'00" / 07'05" / 13'09" / 06'43" / 05'52" / 05'28" / 07'35" / 05'16" / 05'32" / 12'21" / 06'04" / 05'34" / 05'16" / 06'36" / 05'24" / 09'56" / 08'36" / 05'08" / 06'34" / 06'07" / 03'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'16") | 1010 / 1010 |
2 | | 06'26" (+01'16") | 991 / 2001 |
3 | | 06'11" (+01'01") | 998 / 3000 |
4 | | 05'57" (+00'47") | 1006 / 4006 |
5 | | 06'07" (+00'57") | 1000 / 5006 |
6 | | 05'49" (+00'39") | 998 / 6004 |
7 | | 05'43" (+00'33") | 996 / 7000 |
8 | | 05'27" (+00'17") | 998 / 7998 |
9 | | 05'28" (+00'18") | 1000 / 8998 |
10 | | 05'27" (+00'17") | 1000 / 9999 |
11 | | 05'29" (+00'19") | 1004 / 11003 |
12 | | 05'13" (+00'03") | 994 / 11997 |
13 | | 05'30" (+00'20") | 1006 / 13003 |
14 | | 05'19" (+00'09") | 1002 / 14005 |
15 | | 05'10" | 990 / 14995 |
16 | | 05'16" (+00'06") | 999 / 15994 |
17 | | 05'38" (+00'28") | 1002 / 16996 |
18 | | 05'16" (+00'06") | 1006 / 18003 |
19 | | 05'35" (+00'25") | 992 / 18995 |
20 | | 05'12" (+00'02") | 999 / 19994 |
21 | | 05'11" (+00'01") | 1000 / 20995 |
22 | | 05'15" (+00'05") | 1006 / 22001 |
23 | | 05'14" (+00'04") | 877 / 22878 |
2月累積里程 : 151.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 07'02" | 00:13'22" |
3 | 06'12" | 00:19'34" |
4 | 06'00" | 00:25'34" |
5 | 07'05" | 00:32'39" |
6 | 13'09" | 00:45'48" |
7 | 06'43" | 00:52'31" |
8 | 05'52" | 00:58'23" |
9 | 05'28" | 01:03'51" |
10 | 07'35" | 01:11'26" |
11 | 05'16" | 01:16'42" |
12 | 05'32" | 01:22'14" |
13 | 12'21" | 01:34'35" |
14 | 06'04" | 01:40'39" |
15 | 05'34" | 01:46'13" |
16 | 05'16" | 01:51'29" |
17 | 06'36" | 01:58'05" |
18 | 05'24" | 02:03'29" |
19 | 09'56" | 02:13'25" |
20 | 08'36" | 02:22'01" |
21 | 05'08" | 02:27'09" |
22 | 06'34" | 02:33'43" |
23 | 06'07" | 02:39'50" |
22.9 | -25'-40" | 02:42'58" |