| 全馬 | 03:24:17 | 04:50/km | 第12馬官方成績 | 日期 | 2015-02-08 | 成績 | 03:24:17 | 總名次 | 159 / 2175 | 分組名次 | 59 / 598 | 平均速度 | 04:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'44" | 00:43'52" | | 00:22'08" (+00'24") | | 00:22'52" (+01'08") | 00:45'28" (+01'36") | | 00:22'36" (+00'52") | | 00:22'36" (+00'52") | 00:47'56" (+04'04") | | 00:25'20" (+03'36") | | 00:25'12" (+03'28") | 00:51'20" (+07'28") | | 00:26'08" (+04'24") | |
日期: 2015-02-08 05:29 - 卡路里: 2468 Cal - 溫度: 14°C - 濕度: 72% 渣打馬,失敗的配速,後段很辛苦的回來....... 賽前宣言: 1月練不夠,順其自然,只求穩定完賽 2月累積里程 : 354.91 km adizero boston4 累積 : 1749.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'12" | 00:04'12" | 2 | 04'20" | 00:08'32" | 3 | 04'24" | 00:12'56" | 4 | 04'24" | 00:17'20" | 5 | 04'24" | 00:21'44" | 6 | 04'24" | 00:26'08" | 7 | 04'28" | 00:30'36" | 8 | 04'24" | 00:35'00" | 9 | 04'24" | 00:39'24" | 10 | 04'28" | 00:43'52" | 11 | 04'28" | 00:48'20" | 12 | 04'28" | 00:52'48" | 13 | 04'36" | 00:57'24" | 14 | 04'56" | 01:02'20" | 15 | 04'24" | 01:06'44" | 16 | 04'36" | 01:11'20" | 17 | 04'24" | 01:15'44" | 18 | 04'32" | 01:20'16" | 19 | 04'32" | 01:24'48" | 20 | 04'32" | 01:29'20" | 21 | 04'24" | 01:33'44" | 22 | 04'20" | 01:38'04" | 23 | 04'36" | 01:42'40" | 24 | 04'40" | 01:47'20" | 25 | 04'36" | 01:51'56" | 26 | 04'40" | 01:56'36" | 27 | 04'48" | 02:01'24" | 28 | 04'44" | 02:06'08" | 29 | 04'52" | 02:11'00" | 30 | 06'16" | 02:17'16" | 31 | 04'56" | 02:22'12" | 32 | 04'56" | 02:27'08" | 33 | 04'56" | 02:32'04" | 34 | 05'16" | 02:37'20" | 35 | 05'08" | 02:42'28" | 36 | 05'08" | 02:47'36" | 37 | 05'00" | 02:52'36" | 38 | 05'28" | 02:58'04" | 39 | 05'08" | 03:03'12" | 40 | 05'24" | 03:08'36" | 41 | 05'32" | 03:14'08" | 42 | 05'28" | 03:19'36" | 42.9 | 05'16" | 03:24'24" |
|