5.5 km | 00:42:27 | 07:43/km日期: 2015-01-30 16:29 - 總爬升: 175 m - 卡路里: 297 Cal - 溫度: 18°C - 濕度: 63%
Pace: 07'00" / 06'40" / 06'54" / 06'27" / 05'41" / 15'58" / 06'42" / 06'56" / 07'00" / 06'54" / 06'41" / 09'49" / 08'12" / 06'30" / 08'41" / 06'23" / 07'35" / 1908'59" / 07'50" / 05'34" / 07'23" / 06'52" / 07'49" / 09'52" /
距離路跑
Linkin Park -- Burn It Down
Charice -- Reset
Belinda Carlisle -- (We Want) The Same Thing
Nelly -- Nelly - Just A Dream
Owl City -- Gold
Belinda Carlisle -- Summer Rain
Belinda Carlisle -- Runaway Horses
Madonna [2156] -- Celebration
Richard Marx -- Right Here Waiting
B.o.B. - www.music.pbtone.com -- Nothin' On You (feat. Bruno Mars)
Kenny G -- Songbird
1月累積里程 : 22.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'40" | 00:13'40" |
| 3 | 06'54" | 00:20'34" |
| 4 | 06'27" | 00:27'01" |
| 5 | 05'41" | 00:32'42" |
| 6 | 15'58" | 00:48'40" |
| 7 | 06'42" | 00:55'22" |
| 8 | 06'56" | 01:02'18" |
| 9 | 07'00" | 01:09'18" |
| 10 | 06'54" | 01:16'12" |
| 11 | 06'41" | 01:22'53" |
| 12 | 09'49" | 01:32'42" |
| 13 | 08'12" | 01:40'54" |
| 14 | 06'30" | 01:47'24" |
| 15 | 08'41" | 01:56'05" |
| 16 | 06'23" | 02:02'28" |
| 17 | 07'35" | 02:10'03" |
| 18 | 1908'59" | 33:59'02" |
| 19 | 07'50" | 34:06'52" |
| 20 | 05'34" | 34:12'26" |
| 21 | 07'23" | 34:19'49" |
| 22 | 06'52" | 34:26'41" |
| 23 | 07'49" | 34:34'30" |
| 23.3 | 14'42" | 34:39'26" |
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