15.0 km | 01:05:57 | 04:23/km日期: 2021-04-08 16:00 - 平均心率: 166 - 卡路里: 1006 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 72% - PM2.5: 普通(48)
Pace: 04'35" / 04'50" / 04'31" / 04'28" / 04'31" / 04'25" / 04'24" / 04'19" / 04'17" / 04'15" / 04'14" / 04'18" / 04'13" / 04'15" / 04'20" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'21") | 1000 / 1000 |
| 2 | | 04'49" (+00'36") | 1000 / 2000 |
| 3 | | 04'30" (+00'17") | 1000 / 3000 |
| 4 | | 04'28" (+00'15") | 1000 / 4000 |
| 5 | | 04'30" (+00'17") | 1000 / 5000 |
| 6 | | 04'24" (+00'11") | 1000 / 6000 |
| 7 | | 04'24" (+00'11") | 1000 / 7000 |
| 8 | | 04'19" (+00'06") | 1000 / 8000 |
| 9 | | 04'16" (+00'03") | 1000 / 9000 |
| 10 | | 04'14" (+00'01") | 1000 / 10000 |
| 11 | | 04'14" (+00'01") | 1000 / 11000 |
| 12 | | 04'17" (+00'04") | 1000 / 12000 |
| 13 | | 04'13" | 1000 / 13000 |
| 14 | | 04'14" (+00'01") | 1000 / 14000 |
| 15 | | 04'20" (+00'07") | 1000 / 15000 |
| 16 | | 04'02" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 328.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'50" | 00:09'25" |
| 3 | 04'31" | 00:13'56" |
| 4 | 04'28" | 00:18'24" |
| 5 | 04'31" | 00:22'55" |
| 6 | 04'25" | 00:27'20" |
| 7 | 04'24" | 00:31'44" |
| 8 | 04'19" | 00:36'03" |
| 9 | 04'17" | 00:40'20" |
| 10 | 04'15" | 00:44'35" |
| 11 | 04'14" | 00:48'49" |
| 12 | 04'18" | 00:53'07" |
| 13 | 04'13" | 00:57'20" |
| 14 | 04'15" | 01:01'35" |
| 15 | 04'20" | 01:05'55" |
| 15.0 | 03'38" | 01:05'58" |
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