45.1 km | 06:20:52 | 08:27/km日期: 2015-02-19 08:31 - 總爬升: 620 m - 卡路里: 2880 Cal - 溫度: 15°C - 濕度: 79%
Pace: 06'58" / 06'30" / 06'34" / 06'20" / 06'43" / 07'11" / 06'41" / 07'33" / 06'43" / 09'42" / 09'17" / 10'39" / 06'28" / 06'05" / 06'23" / 06'08" / 08'11" / 08'33" / 06'29" / 08'43" / 08'49" / 10'25" / 07'18" / 10'03" / 09'33" / 09'14" / 06'53" / 06'35" / 11'41" / 11'58" / 06'48" / 07'59" / 09'04" / 09'57" / 09'10" / 05'50" / 06'25" / 14'40" / 06'31" / 10'47" / 10'30" / 09'56" / 10'23" / 11'05" / 10'50" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'04") | 996 / 996 |
2 | | 06'33" (+00'44") | 1005 / 2001 |
3 | | 06'31" (+00'42") | 1006 / 3008 |
4 | | 06'18" (+00'29") | 990 / 3999 |
5 | | 06'42" (+00'53") | 1012 / 5011 |
6 | | 07'12" (+01'23") | 995 / 6007 |
7 | | 06'43" (+00'54") | 1008 / 7016 |
8 | | 07'27" (+01'38") | 999 / 8015 |
9 | | 06'42" (+00'53") | 1000 / 9015 |
10 | | 09'43" (+03'54") | 1008 / 10023 |
11 | | 09'13" (+03'24") | 1005 / 11029 |
12 | | 10'39" (+04'50") | 997 / 12026 |
13 | | 06'31" (+00'42") | 1008 / 13035 |
14 | | 06'02" (+00'13") | 1000 / 14035 |
15 | | 06'21" (+00'32") | 1007 / 15043 |
16 | | 06'08" (+00'19") | 995 / 16038 |
17 | | 08'14" (+02'25") | 1009 / 17048 |
18 | | 08'40" (+02'51") | 1000 / 18048 |
19 | | 06'16" (+00'27") | 1003 / 19052 |
20 | | 08'43" (+02'54") | 1006 / 20059 |
21 | | 09'08" (+03'19") | 1005 / 21064 |
22 | | 10'32" (+04'43") | 997 / 22061 |
23 | | 07'03" (+01'14") | 1002 / 23064 |
24 | | 09'59" (+04'10") | 1005 / 24070 |
25 | | 09'19" (+03'30") | 1002 / 25072 |
26 | | 09'09" (+03'20") | 1011 / 26083 |
27 | | 07'16" (+01'27") | 994 / 27078 |
28 | | 06'15" (+00'26") | 1011 / 28089 |
29 | | 11'58" (+06'09") | 994 / 29084 |
30 | | 11'39" (+05'50") | 1007 / 30091 |
31 | | 07'08" (+01'19") | 1004 / 31095 |
32 | | 07'43" (+01'54") | 1001 / 32097 |
33 | | 09'23" (+03'34") | 999 / 33096 |
34 | | 10'00" (+04'11") | 998 / 34095 |
35 | | 08'40" (+02'51") | 1006 / 35102 |
36 | | 05'49" | 1002 / 36104 |
37 | | 11'06" (+05'17") | 1012 / 37117 |
38 | | 10'19" (+04'30") | 995 / 38112 |
39 | | 06'12" (+00'23") | 1002 / 39115 |
40 | | 11'22" (+05'33") | 1005 / 40121 |
41 | | 10'17" (+04'28") | 1003 / 41125 |
42 | | 09'54" (+04'05") | 1003 / 42128 |
43 | | 10'34" (+04'45") | 995 / 43123 |
44 | | 11'07" (+05'18") | 1006 / 44130 |
45 | | 10'42" (+04'53") | 932 / 45063 |
2月累積里程 : 257.15 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'30" | 00:13'28" |
3 | 06'34" | 00:20'02" |
4 | 06'20" | 00:26'22" |
5 | 06'43" | 00:33'05" |
6 | 07'11" | 00:40'16" |
7 | 06'41" | 00:46'57" |
8 | 07'33" | 00:54'30" |
9 | 06'43" | 01:01'13" |
10 | 09'42" | 01:10'55" |
11 | 09'17" | 01:20'12" |
12 | 10'39" | 01:30'51" |
13 | 06'28" | 01:37'19" |
14 | 06'05" | 01:43'24" |
15 | 06'23" | 01:49'47" |
16 | 06'08" | 01:55'55" |
17 | 08'11" | 02:04'06" |
18 | 08'33" | 02:12'39" |
19 | 06'29" | 02:19'08" |
20 | 08'43" | 02:27'51" |
21 | 08'49" | 02:36'40" |
22 | 10'25" | 02:47'05" |
23 | 07'18" | 02:54'23" |
24 | 10'03" | 03:04'26" |
25 | 09'33" | 03:13'59" |
26 | 09'14" | 03:23'13" |
27 | 06'53" | 03:30'06" |
28 | 06'35" | 03:36'41" |
29 | 11'41" | 03:48'22" |
30 | 11'58" | 04:00'20" |
31 | 06'48" | 04:07'08" |
32 | 07'59" | 04:15'07" |
33 | 09'04" | 04:24'11" |
34 | 09'57" | 04:34'08" |
35 | 09'10" | 04:43'18" |
36 | 05'50" | 04:49'08" |
37 | 06'25" | 04:55'33" |
38 | 14'40" | 05:10'13" |
39 | 06'31" | 05:16'44" |
40 | 10'47" | 05:27'31" |
41 | 10'30" | 05:38'01" |
42 | 09'56" | 05:47'57" |
43 | 10'23" | 05:58'20" |
44 | 11'05" | 06:09'25" |
45 | 10'50" | 06:20'15" |
45.1 | 09'43" | 06:20'52" |