16.1 km | 01:18:41 | 04:53/km日期: 2015-02-14 07:18 - 卡路里: 984 Cal - 溫度: 15°C - 濕度: 63%
Pace: 05'38" / 05'36" / 05'22" / 04'30" / 04'30" / 04'29" / 04'24" / 04'31" / 04'33" / 04'36" / 04'33" / 04'27" / 04'26" / 05'00" / 05'43" / 05'51" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'14") | 1038 / 1038 |
| 2 | | 05'35" (+01'12") | 1000 / 2039 |
| 3 | | 05'20" (+00'57") | 996 / 3035 |
| 4 | | 04'29" (+00'06") | 1000 / 4035 |
| 5 | | 04'29" (+00'06") | 1002 / 5037 |
| 6 | | 04'28" (+00'05") | 1000 / 6038 |
| 7 | | 04'23" | 1003 / 7041 |
| 8 | | 04'31" (+00'08") | 997 / 8039 |
| 9 | | 04'34" (+00'11") | 1004 / 9043 |
| 10 | | 04'34" (+00'11") | 1003 / 10047 |
| 11 | | 04'31" (+00'08") | 994 / 11042 |
| 12 | | 04'28" (+00'05") | 1004 / 12046 |
| 13 | | 04'24" (+00'01") | 996 / 13043 |
| 14 | | 05'04" (+00'41") | 1005 / 14048 |
| 15 | | 05'41" (+01'18") | 1004 / 15053 |
| 16 | | 05'52" (+01'29") | 994 / 16048 |
| 17 | | 09'28" (+05'05") | 29 / 16077 |
2月累積里程 :
201.89 km 
Brooks Pure Connect 2 累積 :
1424.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'22" | 00:16'36" |
| 4 | 04'30" | 00:21'06" |
| 5 | 04'30" | 00:25'36" |
| 6 | 04'29" | 00:30'05" |
| 7 | 04'24" | 00:34'29" |
| 8 | 04'31" | 00:39'00" |
| 9 | 04'33" | 00:43'33" |
| 10 | 04'36" | 00:48'09" |
| 11 | 04'33" | 00:52'42" |
| 12 | 04'27" | 00:57'09" |
| 13 | 04'26" | 01:01'35" |
| 14 | 05'00" | 01:06'35" |
| 15 | 05'43" | 01:12'18" |
| 16 | 05'51" | 01:18'09" |
| 16.1 | 06'50" | 01:18'41" |
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