15.0 km | 01:04:33 | 04:18/km日期: 2015-02-09 05:27 - 卡路里: 810 Cal - 溫度: 10°C - 濕度: 75%
Pace: 05'12" / 04'28" / 04'31" / 04'19" / 04'21" / 04'20" / 04'19" / 04'24" / 04'05" / 04'10" / 04'12" / 04'07" / 04'06" / 04'05" / 03'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'09") | 1000 / 1000 |
| 2 | | 04'28" (+00'24") | 1000 / 2000 |
| 3 | | 04'30" (+00'26") | 1000 / 3000 |
| 4 | | 04'19" (+00'15") | 1000 / 4000 |
| 5 | | 04'20" (+00'16") | 1000 / 5000 |
| 6 | | 04'20" (+00'16") | 1000 / 6000 |
| 7 | | 04'18" (+00'14") | 1000 / 7000 |
| 8 | | 04'24" (+00'20") | 1000 / 8000 |
| 9 | | 04'05" (+00'01") | 1000 / 9000 |
| 10 | | 04'09" (+00'05") | 1000 / 10000 |
| 11 | | 04'12" (+00'08") | 1000 / 11000 |
| 12 | | 04'06" (+00'02") | 1000 / 12000 |
| 13 | | 04'06" (+00'02") | 1000 / 13000 |
| 14 | | 04'04" | 1000 / 14000 |
| 15 | | 03'53" | 1000 / 15000 |
2月累積里程 : 501.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'28" | 00:09'40" |
| 3 | 04'31" | 00:14'11" |
| 4 | 04'19" | 00:18'30" |
| 5 | 04'21" | 00:22'51" |
| 6 | 04'20" | 00:27'11" |
| 7 | 04'19" | 00:31'30" |
| 8 | 04'24" | 00:35'54" |
| 9 | 04'05" | 00:39'59" |
| 10 | 04'10" | 00:44'09" |
| 11 | 04'12" | 00:48'21" |
| 12 | 04'07" | 00:52'28" |
| 13 | 04'06" | 00:56'34" |
| 14 | 04'05" | 01:00'39" |
| 15 | 03'53" | 01:04'32" |
| 15.0 | 00'00" | 01:04'34" |
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