11.0 km | 01:11:27 | 06:29/km日期: 2021-04-13 18:51 - 平均心率: 147 - 卡路里: 750 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'06" / 07'42" / 05'54" / 06'05" / 06'10" / 06'18" / 06'36" / 06'10" / 06'36" / 06'21" / 07'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'12") | 1000 / 1000 |
| 2 | | 07'42" (+01'49") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'06" (+00'13") | 1000 / 4000 |
| 5 | | 06'10" (+00'17") | 1000 / 5000 |
| 6 | | 06'17" (+00'24") | 1000 / 6000 |
| 7 | | 06'36" (+00'43") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 06'35" (+00'42") | 1000 / 9000 |
| 10 | | 06'21" (+00'28") | 1000 / 10000 |
| 11 | | 07'26" (+01'33") | 1000 / 11000 |
| 12 | | 04'40" | 9 / 11009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
189.44 km 
Nike Zoom Rival Fly2 累積 :
1484.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 07'42" | 00:13'48" |
| 3 | 05'54" | 00:19'42" |
| 4 | 06'05" | 00:25'47" |
| 5 | 06'10" | 00:31'57" |
| 6 | 06'18" | 00:38'15" |
| 7 | 06'36" | 00:44'51" |
| 8 | 06'10" | 00:51'01" |
| 9 | 06'36" | 00:57'37" |
| 10 | 06'21" | 01:03'58" |
| 11 | 07'27" | 01:11'25" |
| 11.0 | 05'24" | 01:11'28" |
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