26.5 km | 02:21:07 | 05:19/km日期: 2021-04-13 08:29 - 平均心率: 152 - 卡路里: 1432 Cal - 總步數: 27106 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
Pace: 05'07" / 04'51" / 04'51" / 05'00" / 04'59" / 05'03" / 05'05" / 05'07" / 05'14" / 05'20" / 05'15" / 05'27" / 05'21" / 05'56" / 05'42" / 05'34" / 05'08" / 05'23" / 05'23" / 05'27" / 05'33" / 05'12" / 05'24" / 05'29" / 05'26" / 05'25" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'12") | 1007 / 1007 | 190 / 103 |
| 2 | | 04'52" | 1000 / 2008 | 194 / 105 |
| 3 | | 04'52" | 1001 / 3009 | 193 / 105 |
| 4 | | 04'58" (+00'06") | 1001 / 4011 | 195 / 102 |
| 5 | | 04'58" (+00'06") | 1005 / 5016 | 192 / 104 |
| 6 | | 05'05" (+00'13") | 1006 / 6022 | 194 / 101 |
| 7 | | 05'01" (+00'09") | 1003 / 7026 | 192 / 103 |
| 8 | | 05'08" (+00'16") | 1000 / 8027 | 192 / 101 |
| 9 | | 05'16" (+00'24") | 1000 / 9027 | 189 / 99 |
| 10 | | 05'21" (+00'29") | 1001 / 10029 | 191 / 97 |
| 11 | | 05'11" (+00'19") | 1000 / 11029 | 190 / 100 |
| 12 | | 05'30" (+00'38") | 1000 / 12029 | 191 / 94 |
| 13 | | 05'21" (+00'29") | 1000 / 13030 | 188 / 99 |
| 14 | | 06'02" (+01'10") | 1004 / 14035 | 192 / 85 |
| 15 | | 05'43" (+00'51") | 1001 / 15037 | 195 / 89 |
| 16 | | 05'29" (+00'37") | 1000 / 16038 | 195 / 93 |
| 17 | | 05'13" (+00'21") | 1001 / 17039 | 196 / 97 |
| 18 | | 05'30" (+00'38") | 1002 / 18041 | 193 / 94 |
| 19 | | 05'20" (+00'28") | 1002 / 19044 | 190 / 98 |
| 20 | | 05'32" (+00'40") | 1001 / 20045 | 189 / 95 |
| 21 | | 05'26" (+00'34") | 1000 / 21046 | 190 / 96 |
| 22 | | 05'18" (+00'26") | 1001 / 22047 | 191 / 98 |
| 23 | | 05'25" (+00'33") | 1000 / 23048 | 189 / 96 |
| 24 | | 05'32" (+00'40") | 1003 / 24051 | 187 / 95 |
| 25 | | 05'22" (+00'30") | 1002 / 25054 | 192 / 96 |
| 26 | | 05'24" (+00'32") | 1003 / 26057 | 191 / 96 |
| 27 | | 05'35" (+00'43") | 477 / 26534 | 189 / 94 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 423.92 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'51" | 00:09'58" |
| 3 | 04'51" | 00:14'49" |
| 4 | 05'00" | 00:19'49" |
| 5 | 04'59" | 00:24'48" |
| 6 | 05'03" | 00:29'51" |
| 7 | 05'05" | 00:34'56" |
| 8 | 05'07" | 00:40'03" |
| 9 | 05'14" | 00:45'17" |
| 10 | 05'20" | 00:50'37" |
| 11 | 05'15" | 00:55'52" |
| 12 | 05'27" | 01:01'19" |
| 13 | 05'21" | 01:06'40" |
| 14 | 05'56" | 01:12'36" |
| 15 | 05'42" | 01:18'18" |
| 16 | 05'34" | 01:23'52" |
| 17 | 05'08" | 01:29'00" |
| 18 | 05'23" | 01:34'23" |
| 19 | 05'23" | 01:39'46" |
| 20 | 05'27" | 01:45'13" |
| 21 | 05'33" | 01:50'46" |
| 22 | 05'12" | 01:55'58" |
| 23 | 05'24" | 02:01'22" |
| 24 | 05'29" | 02:06'51" |
| 25 | 05'26" | 02:12'17" |
| 26 | 05'25" | 02:17'42" |
| 26.5 | 06'22" | 02:21'07" |
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