19.7 km | 02:01:55 | 06:10/km日期: 2015-02-13 06:11 - 總爬升: 273 m - 平均心率: 88 - 卡路里: 1539 Cal - 溫度: 12°C - 濕度: 73%
Pace: 06'19" / 06'06" / 06'17" / 05'57" / 05'56" / 07'55" / 07'27" / 05'55" / 05'31" / 05'41" / 06'28" / 06'27" / 06'13" / 05'31" / 06'25" / 06'01" / 05'31" / 05'33" / 05'42" / 06'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
2月累積里程 : 381.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'06" | 00:12'25" |
| 3 | 06'17" | 00:18'42" |
| 4 | 05'57" | 00:24'39" |
| 5 | 05'56" | 00:30'35" |
| 6 | 07'55" | 00:38'30" |
| 7 | 07'27" | 00:45'57" |
| 8 | 05'55" | 00:51'52" |
| 9 | 05'31" | 00:57'23" |
| 10 | 05'41" | 01:03'04" |
| 11 | 06'28" | 01:09'32" |
| 12 | 06'27" | 01:15'59" |
| 13 | 06'13" | 01:22'12" |
| 14 | 05'31" | 01:27'43" |
| 15 | 06'25" | 01:34'08" |
| 16 | 06'01" | 01:40'09" |
| 17 | 05'31" | 01:45'40" |
| 18 | 05'33" | 01:51'13" |
| 19 | 05'42" | 01:56'55" |
| 19.7 | 06'43" | 02:01'55" |
54407.3 km | 
4520.0 km
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