17.0 km | 02:04:23 | 07:18/km日期: 2021-04-24 07:51 - 平均心率: 153 - 卡路里: 861 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(4)
Pace: 07'12" / 07'00" / 06'44" / 08'44" / 09'36" / 08'13" / 06'17" / 08'22" / 08'54" / 09'48" / 08'47" / 09'04" / 10'59" / 08'23" / 13'19" / 08'15" / 08'12" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'55") | 1000 / 1000 |
| 2 | | 06'53" (+00'36") | 1000 / 2000 |
| 3 | | 06'44" (+00'27") | 1000 / 3000 |
| 4 | | 06'51" (+00'34") | 1000 / 4000 |
| 5 | | 06'32" (+00'15") | 1000 / 5000 |
| 6 | | 06'48" (+00'31") | 1000 / 6000 |
| 7 | | 06'17" | 1000 / 7000 |
| 8 | | 07'47" (+01'30") | 1000 / 8000 |
| 9 | | 08'22" (+02'05") | 1000 / 9000 |
| 10 | | 07'13" (+00'56") | 1000 / 10000 |
| 11 | | 07'52" (+01'35") | 1000 / 11000 |
| 12 | | 07'10" (+00'53") | 1000 / 12000 |
| 13 | | 07'13" (+00'56") | 1000 / 13000 |
| 14 | | 08'23" (+02'06") | 1000 / 14000 |
| 15 | | 08'10" (+01'53") | 1000 / 15000 |
| 16 | | 07'14" (+00'57") | 1000 / 16000 |
| 17 | | 07'28" (+01'11") | 1000 / 17000 |
| 18 | | 04'28" | 20 / 17020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
128.64 km 
Mizuno Rider 23-白 累積 :
469.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'00" | 00:14'12" |
| 3 | 06'44" | 00:20'56" |
| 4 | 08'44" | 00:29'40" |
| 5 | 09'36" | 00:39'16" |
| 6 | 08'13" | 00:47'29" |
| 7 | 06'17" | 00:53'46" |
| 8 | 08'22" | 01:02'08" |
| 9 | 08'54" | 01:11'02" |
| 10 | 09'48" | 01:20'50" |
| 11 | 08'47" | 01:29'37" |
| 12 | 09'04" | 01:38'41" |
| 13 | 10'59" | 01:49'40" |
| 14 | 08'23" | 01:58'03" |
| 15 | 13'19" | 02:11'22" |
| 16 | 08'15" | 02:19'37" |
| 17 | 08'12" | 02:27'49" |
| 17.0 | 04'46" | 02:27'55" |
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