11.1 km | 01:12:09 | 06:30/km日期: 2021-04-27 19:54 - 平均心率: 151 - 卡路里: 843 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(27)
Pace: 07'09" / 06'35" / 07'15" / 06'32" / 06'41" / 08'03" / 06'27" / 06'21" / 07'15" / 06'11" / 07'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'43") | 1000 / 1000 |
| 2 | | 06'35" (+00'23") | 1000 / 2000 |
| 3 | | 06'39" (+00'27") | 1000 / 3000 |
| 4 | | 06'31" (+00'19") | 1000 / 4000 |
| 5 | | 06'40" (+00'28") | 1000 / 5000 |
| 6 | | 06'39" (+00'27") | 1000 / 6000 |
| 7 | | 06'26" (+00'14") | 1000 / 7000 |
| 8 | | 06'21" (+00'09") | 1000 / 8000 |
| 9 | | 06'21" (+00'09") | 1000 / 9000 |
| 10 | | 06'15" (+00'03") | 1000 / 10000 |
| 11 | | 06'12" | 1000 / 11000 |
| 12 | | 06'17" (+00'05") | 79 / 11079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
58.14 km 
Adidas Adios 5 累積 :
719.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'35" | 00:13'44" |
| 3 | 07'15" | 00:20'59" |
| 4 | 06'32" | 00:27'31" |
| 5 | 06'41" | 00:34'12" |
| 6 | 08'03" | 00:42'15" |
| 7 | 06'27" | 00:48'42" |
| 8 | 06'21" | 00:55'03" |
| 9 | 07'15" | 01:02'18" |
| 10 | 06'11" | 01:08'29" |
| 11 | 07'02" | 01:15'31" |
| 11.1 | 06'17" | 01:16'01" |
展開計圈分析
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