18.4 km | 02:00:27 | 06:32/km日期: 2021-04-25 05:32 - 總爬升: 414 m - 平均心率: 120 - 卡路里: 871 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'45" / 06'15" / 07'02" / 06'07" / 06'11" / 06'32" / 12'47" / 10'24" / 07'34" / 08'28" / 06'56" / 04'41" / 07'59" / 06'57" / 06'45" / 11'23" / 05'52" / 06'15" / 18'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'03") | 1000 / 1000 |
| 2 | | 06'15" (+01'34") | 1000 / 2000 |
| 3 | | 07'02" (+02'21") | 1000 / 3000 |
| 4 | | 06'07" (+01'26") | 1000 / 4000 |
| 5 | | 06'10" (+01'29") | 1000 / 5000 |
| 6 | | 06'31" (+01'50") | 1000 / 6000 |
| 7 | | 07'22" (+02'41") | 1000 / 7000 |
| 8 | | 07'38" (+02'57") | 1000 / 8000 |
| 9 | | 07'34" (+02'53") | 1000 / 9000 |
| 10 | | 06'41" (+02'00") | 1000 / 10000 |
| 11 | | 06'55" (+02'14") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 04'58" (+00'17") | 1000 / 13000 |
| 14 | | 06'57" (+02'16") | 1000 / 14000 |
| 15 | | 06'45" (+02'04") | 1000 / 15000 |
| 16 | | 08'26" (+03'45") | 1000 / 16000 |
| 17 | | 05'52" (+01'11") | 1000 / 17000 |
| 18 | | 06'15" (+01'34") | 1000 / 18000 |
| 19 | | 05'44" (+01'03") | 425 / 18425 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
306.61 km 
Adizero Boston 9 黑綠 累積 :
187.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'15" | 00:12'00" |
| 3 | 07'02" | 00:19'02" |
| 4 | 06'07" | 00:25'09" |
| 5 | 06'11" | 00:31'20" |
| 6 | 06'32" | 00:37'52" |
| 7 | 12'47" | 00:50'39" |
| 8 | 10'24" | 01:01'03" |
| 9 | 07'34" | 01:08'37" |
| 10 | 08'28" | 01:17'05" |
| 11 | 06'56" | 01:24'01" |
| 12 | 04'41" | 01:28'42" |
| 13 | 07'59" | 01:36'41" |
| 14 | 06'57" | 01:43'38" |
| 15 | 06'45" | 01:50'23" |
| 16 | 11'23" | 02:01'46" |
| 17 | 05'52" | 02:07'38" |
| 18 | 06'15" | 02:13'53" |
| 18.4 | 19'12" | 02:22'03" |
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