14.8 km | 02:00:12 | 08:05/km日期: 2021-04-25 21:18 - 平均心率: 120 - 卡路里: 734 Cal - 溫度: 23°C - 濕度: 85%
Pace: 13'48" / 13'23" / 12'50" / 10'45" / 06'39" / 06'22" / 06'34" / 06'06" / 06'24" / 06'05" / 06'06" / 05'58" / 05'51" / 05'58" / 05'14" / 02'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
341.80 km 
ㄚ拖2代 小紅 累積 :
273.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'48" | 00:13'48" |
| 2 | 13'23" | 00:27'11" |
| 3 | 12'50" | 00:40'01" |
| 4 | 10'45" | 00:50'46" |
| 5 | 06'39" | 00:57'25" |
| 6 | 06'22" | 01:03'47" |
| 7 | 06'34" | 01:10'21" |
| 8 | 06'06" | 01:16'27" |
| 9 | 06'24" | 01:22'51" |
| 10 | 06'05" | 01:28'56" |
| 11 | 06'06" | 01:35'02" |
| 12 | 05'58" | 01:41'00" |
| 13 | 05'51" | 01:46'51" |
| 14 | 05'58" | 01:52'49" |
| 15 | 05'14" | 01:58'03" |
| 14.8 | -13'-11" | 02:00'12" |
留言 
