15.5 km | 01:51:55 | 07:12/km日期: 2021-04-30 16:47 - 平均心率: 136 - 卡路里: 984 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'09" / 06'37" / 07'24" / 05'59" / 06'04" / 08'05" / 08'39" / 08'38" / 08'26" / 08'37" / 07'39" / 06'31" / 07'05" / 06'17" / 06'30" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'08") | 1000 / 1000 |
| 2 | | 06'36" (+00'37") | 1000 / 2000 |
| 3 | | 07'23" (+01'24") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'03" (+00'04") | 1000 / 5000 |
| 6 | | 08'05" (+02'06") | 1000 / 6000 |
| 7 | | 08'38" (+02'39") | 1000 / 7000 |
| 8 | | 08'37" (+02'38") | 1000 / 8000 |
| 9 | | 08'26" (+02'27") | 1000 / 9000 |
| 10 | | 08'36" (+02'37") | 1000 / 10000 |
| 11 | | 07'38" (+01'39") | 1000 / 11000 |
| 12 | | 06'31" (+00'32") | 1000 / 12000 |
| 13 | | 07'04" (+01'05") | 1000 / 13000 |
| 14 | | 06'16" (+00'17") | 1000 / 14000 |
| 15 | | 06'30" (+00'31") | 1000 / 15000 |
| 16 | | 06'11" (+00'12") | 529 / 15529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 201.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'37" | 00:12'46" |
| 3 | 07'24" | 00:20'10" |
| 4 | 05'59" | 00:26'09" |
| 5 | 06'04" | 00:32'13" |
| 6 | 08'05" | 00:40'18" |
| 7 | 08'39" | 00:48'57" |
| 8 | 08'38" | 00:57'35" |
| 9 | 08'26" | 01:06'01" |
| 10 | 08'37" | 01:14'38" |
| 11 | 07'39" | 01:22'17" |
| 12 | 06'31" | 01:28'48" |
| 13 | 07'05" | 01:35'53" |
| 14 | 06'17" | 01:42'10" |
| 15 | 06'30" | 01:48'40" |
| 15.5 | 06'12" | 01:51'57" |
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