8.0 km | 00:50:57 | 06:22/km日期: 2021-04-28 17:24 - 卡路里: 712 Cal - 平均步頻: 174
Pace: 06'24" / 06'54" / 06'20" / 06'02" / 06'03" / 05'40" / 06'47" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'44") | 1000 / 1000 |
2 | | 06'54" (+01'14") | 1000 / 2000 |
3 | | 06'19" (+00'39") | 1000 / 3000 |
4 | | 06'01" (+00'21") | 1000 / 4000 |
5 | | 06'02" (+00'22") | 1000 / 5000 |
6 | | 05'40" | 1000 / 6000 |
7 | | 06'46" (+01'06") | 1000 / 7000 |
8 | | 06'47" (+01'07") | 998 / 7998 |
4月累積里程 :
77.08 km ASICS GEL-KAYANO 27 累積 :
1377.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'54" | 00:13'18" |
3 | 06'20" | 00:19'38" |
4 | 06'02" | 00:25'40" |
5 | 06'03" | 00:31'43" |
6 | 05'40" | 00:37'23" |
7 | 06'47" | 00:44'10" |
8.0 | 06'47" | 00:50'57" |