12.0 km | 01:11:25 | 05:56/km日期: 2015-02-20 08:57 - 地點: 柳丁的故鄉 - 天氣: 晴朗 - 卡路里: 1115 Cal - 溫度: 15°C - 濕度: 91%
Pace: 06'01" / 06'01" / 05'52" / 05'50" / 05'48" / 05'55" / 07'08" / 05'43" / 05'39" / 05'44" / 05'30" / 05'35" / 22'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'30") | 1011 / 1011 |
| 2 | | 06'00" (+00'32") | 1000 / 2011 |
| 3 | | 05'53" (+00'25") | 1004 / 3016 |
| 4 | | 05'50" (+00'22") | 1011 / 4027 |
| 5 | | 05'48" (+00'20") | 1010 / 5038 |
| 6 | | 05'55" (+00'27") | 1007 / 6046 |
| 7 | | 07'06" (+01'38") | 998 / 7044 |
| 8 | | 05'44" (+00'16") | 1011 / 8055 |
| 9 | | 05'38" (+00'10") | 1011 / 9067 |
| 10 | | 05'43" (+00'15") | 1003 / 10071 |
| 11 | | 05'28" | 1008 / 11079 |
| 12 | | 05'37" (+00'09") | 1006 / 12085 |
才剛睡醒就被妹夫約去跑步，柳丁的故鄉來回12km。
2月累積里程 :
223.68 km 
Skechers GO run 4 累積 :
1536.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 05'52" | 00:17'54" |
| 4 | 05'50" | 00:23'44" |
| 5 | 05'48" | 00:29'32" |
| 6 | 05'55" | 00:35'27" |
| 7 | 07'08" | 00:42'35" |
| 8 | 05'43" | 00:48'18" |
| 9 | 05'39" | 00:53'57" |
| 10 | 05'44" | 00:59'41" |
| 11 | 05'30" | 01:05'11" |
| 12 | 05'35" | 01:10'46" |
| 12.0 | 22'24" | 01:11'25" |
展開計圈分析
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