27.9 km | 03:08:05 | 06:43/km日期: 2014-10-05 05:36 - 卡路里: 1509 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'53" / 06'29" / 06'44" / 06'43" / 06'43" / 06'44" / 06'43" / 06'25" / 06'48" / 06'48" / 06'48" / 06'43" / 06'34" / 06'30" / 06'39" / 06'52" / 06'48" / 06'48" / 06'44" / 06'43" / 06'39" / 06'48" / 06'43" / 06'44" / 06'57" / 06'48" / 06'48" / 06'55" /
10月累積里程 : 154.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'29" | 00:13'22" |
| 3 | 06'44" | 00:20'06" |
| 4 | 06'43" | 00:26'49" |
| 5 | 06'43" | 00:33'32" |
| 6 | 06'44" | 00:40'16" |
| 7 | 06'43" | 00:46'59" |
| 8 | 06'25" | 00:53'24" |
| 9 | 06'48" | 01:00'12" |
| 10 | 06'48" | 01:07'00" |
| 11 | 06'48" | 01:13'48" |
| 12 | 06'43" | 01:20'31" |
| 13 | 06'34" | 01:27'05" |
| 14 | 06'30" | 01:33'35" |
| 15 | 06'39" | 01:40'14" |
| 16 | 06'52" | 01:47'06" |
| 17 | 06'48" | 01:53'54" |
| 18 | 06'48" | 02:00'42" |
| 19 | 06'44" | 02:07'26" |
| 20 | 06'43" | 02:14'09" |
| 21 | 06'39" | 02:20'48" |
| 22 | 06'48" | 02:27'36" |
| 23 | 06'43" | 02:34'19" |
| 24 | 06'44" | 02:41'03" |
| 25 | 06'57" | 02:48'00" |
| 26 | 06'48" | 02:54'48" |
| 27 | 06'48" | 03:01'36" |
| 27.9 | 06'54" | 03:08'05" |
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