|  恭喜完成了第 10 馬 50.0 km | 06:03:32 | 07:16/km | 第10馬| 官方成績 | | 日期 | 2021-05-01 | | 成績 | 06:03:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'39" (+00'17") | 01:10'03" (+06'25") | | 00:39'24" (+09'02") | | 00:43'49" (+13'27") | 01:19'41" (+16'03") | | 00:35'52" (+05'30") | | 00:36'48" (+06'26") | 01:13'19" (+09'41") | | 00:36'31" (+06'09") | | 00:30'22" | 01:03'38" | | 00:33'16" (+02'54") | | 00:43'44" (+13'22") | 00:00'00" | |
日期: 2021-05-01 06:02 - 總爬升: 1164 m - 平均心率: 145 - 卡路里: 2183 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+01'39") | 1000 / 1000 | | 2 | | 06'32" (+01'36") | 1000 / 2000 | | 3 | | 06'04" (+01'08") | 1000 / 3000 | | 4 | | 06'21" (+01'25") | 1000 / 4000 | | 5 | | 06'56" (+02'00") | 1000 / 5000 |
| 6 | | 06'54" (+01'58") | 215 / 5215 | | 7 | | 06'54" (+01'58") | 1000 / 6215 | | 8 | | 08'57" (+04'01") | 1000 / 7215 | | 9 | | 07'33" (+02'37") | 1000 / 8215 | | 10 | | 07'48" (+02'52") | 1000 / 9215 | | 11 | | 08'25" (+03'29") | 1000 / 10215 | | 12 | | 09'19" (+04'23") | 1000 / 11215 | | 13 | | 07'32" (+02'36") | 1000 / 12215 | | 14 | | 13'51" (+08'55") | 1000 / 13215 | | 15 | | 07'04" (+02'08") | 1000 / 14215 | | 16 | | 05'22" (+00'26") | 1000 / 15215 | | 17 | | 05'10" (+00'14") | 1000 / 16215 | | 18 | | 05'34" (+00'38") | 1000 / 17215 | | 19 | | 08'18" (+03'22") | 1000 / 18215 | | 20 | | 08'38" (+03'42") | 1000 / 19215 | | 21 | | 08'11" (+03'15") | 1000 / 20215 | | 22 | | 09'20" (+04'24") | 1000 / 21215 | | 23 | | 07'46" (+02'50") | 1000 / 22215 | | 24 | | 09'36" (+04'40") | 1000 / 23215 | | 25 | | 05'05" (+00'09") | 1000 / 24215 | | 26 | | 04'56" | 1000 / 25215 | | 27 | | 04'58" (+00'02") | 1000 / 26215 | | 28 | | 04'56" | 1000 / 27215 | | 29 | | 07'23" (+02'27") | 1000 / 28215 | | 30 | | 13'49" (+08'53") | 1000 / 29215 | | 31 | | 05'46" (+00'50") | 1000 / 30215 | | 32 | | 05'16" (+00'20") | 1000 / 31215 | | 33 | | 05'18" (+00'22") | 1000 / 32215 | | 34 | | 05'17" (+00'21") | 1000 / 33215 | | 35 | | 06'09" (+01'13") | 1000 / 34215 | | 36 | | 08'03" (+03'07") | 1000 / 35215 | | 37 | | 07'14" (+02'18") | 1000 / 36215 | | 38 | | 06'42" (+01'46") | 1000 / 37215 | | 39 | | 07'02" (+02'06") | 1000 / 38215 | | 40 | | 06'15" (+01'19") | 1000 / 39215 | | 41 | | 05'58" (+01'02") | 1000 / 40215 | | 42 | | 09'11" (+04'15") | 1000 / 41215 | | 43 | | 08'08" (+03'12") | 1000 / 42215 | | 44 | | 08'18" (+03'22") | 1000 / 43215 | | 45 | | 09'14" (+04'18") | 1000 / 44215 | | 46 | | 10'44" (+05'48") | 1000 / 45215 | | 47 | | 06'28" (+01'32") | 1000 / 46215 | | 48 | | 09'19" (+04'23") | 1000 / 47215 | | 49 | | 13'51" (+08'55") | 895 / 48111 |
賽後評分: 可以 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 129~157 | 65~79% | | 2:M馬拉松配速區 | 157~177 | 79~89% | | 3:T乳酸耐力區 | 177~183 | 89~92% | | 4:A無氧耐力區 | 183~194 | 92~97.5% | | 5:I最大耗氧區 | 194~199 | 97.5~100% | | 最大心率為199 點此去設定最大心率 |
5月累積里程 : 308.60 km  母子鱷魚 (芸) 蚱蜢 累積 : 497.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'44" | 00:04'44" | | 2 | 06'32" | 00:11'16" | | 3 | 06'05" | 00:17'21" | | 4 | 06'22" | 00:23'43" | | 5 | 06'56" | 00:30'39" | | 6 | 06'49" | 00:37'28" | | 7 | 08'55" | 00:46'23" | | 8 | 07'30" | 00:53'53" | | 9 | 07'22" | 01:01'15" | | 10 | 08'48" | 01:10'03" | | 11 | 09'25" | 01:19'28" | | 12 | 07'15" | 01:26'43" | | 13 | 14'17" | 01:41'00" | | 14 | 07'31" | 01:48'31" | | 15 | 05'21" | 01:53'52" | | 16 | 05'12" | 01:59'04" | | 17 | 05'29" | 02:04'33" | | 18 | 06'38" | 02:11'11" | | 19 | 09'34" | 02:20'45" | | 20 | 08'59" | 02:29'44" | | 21 | 08'22" | 02:38'06" | | 22 | 07'22" | 02:45'28" | | 23 | 09'48" | 02:55'16" | | 24 | 06'23" | 03:01'39" | | 25 | 04'53" | 03:06'32" | | 26 | 05'03" | 03:11'35" | | 27 | 04'53" | 03:16'28" | | 28 | 07'15" | 03:23'43" | | 29 | 13'44" | 03:37'27" | | 30 | 05'36" | 03:43'03" | | 31 | 05'35" | 03:48'38" | | 32 | 05'24" | 03:54'02" | | 33 | 05'19" | 03:59'21" | | 34 | 06'03" | 04:05'24" | | 35 | 08'01" | 04:13'25" | | 36 | 07'17" | 04:20'42" | | 37 | 06'39" | 04:27'21" | | 38 | 06'55" | 04:34'16" | | 39 | 06'28" | 04:40'44" | | 40 | 05'57" | 04:46'41" | | 41 | 08'39" | 04:55'20" | | 42 | 07'02" | 05:02'22" | | 43 | 09'54" | 05:12'16" | | 44 | 08'01" | 05:20'17" | | 45 | 10'08" | 05:30'25" | | 46 | 08'15" | 05:38'40" | | 47 | 08'20" | 05:47'00" | | 48 | 12'48" | 05:59'48" | | 48.1 | 16'54" | 06:01'41" |
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