26.9 km | 02:35:54 | 05:47/km日期: 2015-02-21 05:39 - 總爬升: 197 m - 地點: 鳳山溪南北岸 - 天氣: 好 - 卡路里: 1625 Cal - 總步數: 29154 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 88%
Pace: 06'45" / 06'24" / 05'52" / 05'57" / 05'46" / 05'46" / 05'29" / 05'28" / 05'38" / 06'07" / 05'57" / 05'44" / 05'32" / 06'21" / 05'32" / 05'43" / 05'26" / 07'49" / 06'03" / 05'42" / 05'33" / 05'21" / 05'30" / 05'17" / 05'13" / 05'06" / 04'53" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'39") | 1000 / 1000 | 193 / 76 |
| 2 | | 06'21" (+01'16") | 1007 / 2007 | 190 / 82 |
| 3 | | 05'55" (+00'50") | 1002 / 3010 | 190 / 88 |
| 4 | | 05'54" (+00'49") | 995 / 4005 | 189 / 89 |
| 5 | | 05'47" (+00'42") | 997 / 5002 | 190 / 90 |
| 6 | | 05'45" (+00'40") | 1002 / 6004 | 190 / 91 |
| 7 | | 05'29" (+00'24") | 998 / 7003 | 192 / 94 |
| 8 | | 05'28" (+00'23") | 998 / 8002 | 193 / 94 |
| 9 | | 05'38" (+00'33") | 999 / 9001 | 192 / 92 |
| 10 | | 06'07" (+01'02") | 999 / 10001 | 188 / 86 |
| 11 | | 05'59" (+00'54") | 1003 / 11004 | 190 / 87 |
| 12 | | 05'41" (+00'36") | 1006 / 12011 | 191 / 91 |
| 13 | | 05'31" (+00'26") | 989 / 13000 | 192 / 94 |
| 14 | | 06'24" (+01'19") | 1008 / 14008 | 162 / 95 |
| 15 | | 05'34" (+00'29") | 997 / 15005 | 192 / 93 |
| 16 | | 05'43" (+00'38") | 998 / 16003 | 187 / 93 |
| 17 | | 05'25" (+00'20") | 1001 / 17005 | 193 / 95 |
| 18 | | 08'01" (+02'56") | 994 / 18000 | 130 / 95 |
| 19 | | 06'00" (+00'55") | 1000 / 19000 | 187 / 88 |
| 20 | | 05'42" (+00'37") | 998 / 19999 | 190 / 92 |
| 21 | | 05'31" (+00'26") | 1003 / 21002 | 189 / 95 |
| 22 | | 05'23" (+00'18") | 999 / 22001 | 190 / 97 |
| 23 | | 05'27" (+00'22") | 998 / 23000 | 189 / 96 |
| 24 | | 05'18" (+00'13") | 1007 / 24008 | 192 / 97 |
| 25 | | 05'13" (+00'08") | 1001 / 25009 | 193 / 98 |
| 26 | | 05'05" | 990 / 26000 | 194 / 100 |
| 27 | | 04'53" | 941 / 26941 | 196 / 103 |
2月累積里程 : 421.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'24" | 00:13'09" |
| 3 | 05'52" | 00:19'01" |
| 4 | 05'57" | 00:24'58" |
| 5 | 05'46" | 00:30'44" |
| 6 | 05'46" | 00:36'30" |
| 7 | 05'29" | 00:41'59" |
| 8 | 05'28" | 00:47'27" |
| 9 | 05'38" | 00:53'05" |
| 10 | 06'07" | 00:59'12" |
| 11 | 05'57" | 01:05'09" |
| 12 | 05'44" | 01:10'53" |
| 13 | 05'32" | 01:16'25" |
| 14 | 06'21" | 01:22'46" |
| 15 | 05'32" | 01:28'18" |
| 16 | 05'43" | 01:34'01" |
| 17 | 05'26" | 01:39'27" |
| 18 | 07'49" | 01:47'16" |
| 19 | 06'03" | 01:53'19" |
| 20 | 05'42" | 01:59'01" |
| 21 | 05'33" | 02:04'34" |
| 22 | 05'21" | 02:09'55" |
| 23 | 05'30" | 02:15'25" |
| 24 | 05'17" | 02:20'42" |
| 25 | 05'13" | 02:25'55" |
| 26 | 05'06" | 02:31'01" |
| 27 | 04'53" | 02:35'54" |
| 26.9 | --'--" | 02:35'54" |
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