10.0 km | 00:52:21 | 05:13/km日期: 2015-02-21 15:45 - 地點: 屏東大學 - 天氣: 涼爽 - 卡路里: 662 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'39" / 05'36" / 05'31" / 05'16" / 05'08" / 05'02" / 05'08" / 05'08" / 05'00" / 04'48" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'52") | 1000 / 1000 |
2 | | 05'35" (+00'48") | 1000 / 2000 |
3 | | 05'31" (+00'44") | 1000 / 3000 |
4 | | 05'16" (+00'29") | 1000 / 4000 |
5 | | 05'07" (+00'20") | 1000 / 5000 |
6 | | 05'02" (+00'15") | 1000 / 6000 |
7 | | 05'08" (+00'21") | 1000 / 7000 |
8 | | 05'08" (+00'21") | 1000 / 8000 |
9 | | 04'59" (+00'12") | 1000 / 9000 |
10 | | 04'47" | 1000 / 10000 |
11 | | 05'57" (+01'10") | 14 / 10014 |
2月累積里程 :
162.12 km Kalenji 累積 :
252.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'36" | 00:11'15" |
3 | 05'31" | 00:16'46" |
4 | 05'16" | 00:22'02" |
5 | 05'08" | 00:27'10" |
6 | 05'02" | 00:32'12" |
7 | 05'08" | 00:37'20" |
8 | 05'08" | 00:42'28" |
9 | 05'00" | 00:47'28" |
10 | 04'48" | 00:52'16" |
10.0 | 05'38" | 00:52'21" |