16.0 km | 01:44:51 | 06:32/km日期: 2021-05-01 15:51 - 平均心率: 156 - 卡路里: 1493 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'33" / 06'25" / 06'36" / 08'19" / 06'14" / 07'31" / 06'25" / 06'44" / 09'13" / 11'13" / 07'42" / 07'00" / 07'42" / 10'59" / 07'40" / 08'15" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 1000 / 1000 |
| 2 | | 05'42" (+00'10") | 1000 / 2000 |
| 3 | | 06'03" (+00'31") | 1000 / 3000 |
| 4 | | 05'46" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'42") | 1000 / 5000 |
| 6 | | 07'00" (+01'28") | 1000 / 6000 |
| 7 | | 06'24" (+00'52") | 1000 / 7000 |
| 8 | | 06'44" (+01'12") | 1000 / 8000 |
| 9 | | 06'17" (+00'45") | 1000 / 9000 |
| 10 | | 06'24" (+00'52") | 1000 / 10000 |
| 11 | | 06'55" (+01'23") | 1000 / 11000 |
| 12 | | 07'00" (+01'28") | 1000 / 12000 |
| 13 | | 07'24" (+01'52") | 1000 / 13000 |
| 14 | | 06'23" (+00'51") | 1000 / 14000 |
| 15 | | 07'09" (+01'37") | 1000 / 15000 |
| 16 | | 07'29" (+01'57") | 1000 / 16000 |
| 17 | | 08'40" (+03'08") | 34 / 16034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 86.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'25" | 00:11'58" |
| 3 | 06'36" | 00:18'34" |
| 4 | 08'19" | 00:26'53" |
| 5 | 06'14" | 00:33'07" |
| 6 | 07'31" | 00:40'38" |
| 7 | 06'25" | 00:47'03" |
| 8 | 06'44" | 00:53'47" |
| 9 | 09'13" | 01:03'00" |
| 10 | 11'13" | 01:14'13" |
| 11 | 07'42" | 01:21'55" |
| 12 | 07'00" | 01:28'55" |
| 13 | 07'42" | 01:36'37" |
| 14 | 10'59" | 01:47'36" |
| 15 | 07'40" | 01:55'16" |
| 16 | 08'15" | 02:03'31" |
| 16.0 | 09'03" | 02:03'50" |
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